39063 pumpkin pie protein paradise Recipes

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

pumpkin, evaporated milk, sugar, pumpkin pie spice, pumpkin pie spice, eggs, salt, yellow cake mix, chopped pecans, butter flavor shortening

pie shells, baked, sugar-free instant vanilla pudding mix or 2 (1 oz) boxes sugar free instant vegetarian pudding mix, milk, canned pumpkin, pumpkin pie spice, nutmeg, ginger, cinnamon

pumpkin puree (not pumpkin pie puree), eggs, brown sugar, sugar, ground cinnamon, ground ginger, salt, spice cake mix, fine chopped pecans, melted butter

pumpkin puree, evaporated milk, eggs, white sugar, salt, pumpkin pie spice, yellow cake mix, butter, chopped walnuts

pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping

pumpkin, evaporated milk (such as carnation ), brown sugar, eggs, pumpkin pie spice, yellow cake mix, chopped walnuts, chopped pecans, melted butter

pumpkin puree, white sugar, pumpkin pie spice, whole milk, heavy whipping cream, vanilla extract

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

pumpkin puree, eggs, granulated artificial sweetener, salt, pumpkin pie spice, water, powdered milk, freshly grated nutmeg, unbaked pie shells, vanilla protein powder (1 scoop)

pumpkin pie pancakes, flour, baking powder, pumpkin pie spice, salt, brown sugar, oil, pumpkin, buttermilk, egg, vanilla

pumpkin (not pie filling), sugar, evaporated milk, eggs, pumpkin pie spice, yellow cake mix (duncan hines moist is good), melted butter, chopped walnuts

pumpkin puree (not pumpkin pie filling), egg substitute (e.g. egg beaters), ground allspice, ground ginger, sugar, evaporated skim milk

pumpkin (i use 1 can libby s 100% ), eggs, vanilla, pumpkin pie spice, splenda sugar substitute, cream cheese (1 block), vanilla, splenda sugar substitute

pumpkin (you can use a sugar or 1 left over from halloween uncarved), pie shell (frozen or your favorite ), eggs, light brown sugar or 1 cup golden brown sugar, all-purpose flour, salt, pumpkin spice (or 1/2 tsp ground ginger 3/4 tsp ground cinnamon 1/2 tsp ground cloves 1/2 tsp ground nutmeg 1/2 tsp), evaporated milk (sweetened or unsweetened, your choice , i use unsweetened because this pie is rich already), butter or 6 tbsp margarine, granulated sugar, pumpkin spice