72 puffed bars Recipes
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puffed brown rice cereal (unsweetened ) and9 Morepuffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)20 min, 10 ingredients
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puffed brown rice, approximately 6 cups and7 Morepuffed brown rice, approximately 6 cups, flax seed oil, plus extra for the pan, orange blossom honey, marshmallows, approximately 4 cups, toasted slivered almonds, approximately 3/4 cup, coarsely chopped dried cranberries, approximately 1/3 cup, coarsely chopped dried cherries, approximately 1/3 cup, dried blueberries, approximately 1/3 cup24 min, 8 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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rice, puffed & toasted (mamra, murmura, mumra, indian puf... and4 Morerice, puffed & toasted (mamra, murmura, mumra, indian puffed rice, rice crispies if you don tsp have access to the other), grated jaggery (brown sugar), water (lemon or lime juice is nice variation, then leave out the cardamom), cardamom powder, toasted sesame seeds (optional or other variations -- peanuts, cashews, roasted edamame, pretzels, rice crackers, wasabi p)15 min, 5 ingredients
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nut, roughly chopped (i used raw almonds) and10 Morenut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract30 min, 11 ingredients
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nonstick vegetable cooking spray and17 Morenonstick vegetable cooking spray, milk chocolate, chopped (high quality such as valrhona, scharffen berger, or lindt), creamy peanut butter, puffed rice cereal, egg white, sugar, divided, honey, light corn syrup, toasted salted peanuts, chopped, kosher salt, whole milk, divided, unflavored gelatin, chilled heavy cream, divided, egg yolks, sugar, high-quality milk chocolate, melted (see above), bittersweet chocolate, chopped (do not exceed 61% cacao), unsalted butter48 min, 18 ingredients
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Health Fruit Barspuffed rice cereal, rolled oats, sunflower seeds and5 Morepuffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)30 min, 8 ingredients
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Easy, Tasty Energy Barspuffed whole grain cereal (see directions ) and6 Morepuffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip20 min, 7 ingredients
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Peanut Butter Honey Rice Barspuffed rice cereal, peanut butter, honey and1 Morepuffed rice cereal, peanut butter, honey, chocolate , semisweet chips10 min, 4 ingredients
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Good for You Crispy Treats (Rice Krispy Bars)puffed brown rice cereal, raisins, ground flax seed meal and4 Morepuffed brown rice cereal, raisins, ground flax seed meal, peanut butter or 1 cup almond butter, brown rice syrup, honey, butter or 2 tbsp margarine35 min, 7 ingredients
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Chocolate Butterscotch Nut Bars (Gluten Free)puffed rice cereal (gf, i suggest envirokidz organic koal... and5 Morepuffed rice cereal (gf, i suggest envirokidz organic koala crisp cereal), butterscotch chips, cashews, chopped, nutella, corn syrup, honey50 min, 6 ingredients
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Peanut Butter and Jelly Snack Bars (Gluten Free)puffed corn cereal (gf, i suggest envirokidz organic pean... and5 Morepuffed corn cereal (gf, i suggest envirokidz organic peanut butter panda puffs cereal), chopped peanuts, chocolate chips, dried cranberries, peanut butter, corn syrup50 min, 6 ingredients
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Apricot-Walnut Cereal Barsold fashioned oats, chopped walnuts (about 2 oz) and10 Moreold fashioned oats, chopped walnuts (about 2 oz), puffed kashi (unsweetened puffed-grain cereal), chopped dried apricots, all-purpose flour, salt, silken tofu, drained (about 1 1/3 cups), egg, canola oil, honey, vanilla extract, freshly grated lemon zest1 hour 20 min, 12 ingredients
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