157161 pt watchers sour chicken Recipes

chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers

chicken wings , the thickest segment only (save other segments for stock), light soy sauce, kosher salt, oriental sesame oil, corn oil, garlic clove, assorted fresh vegetable , such as sliced peppers, carrots, snow peas cut in half, sliced water chestnuts, sugar, distilled white vinegar, catsup, soy sauce, chicken broth (recipe here), cornstarch, all-purpose flour, cornstarch, salt, baking powder, cold water, approximately, corn oil, for frying, pineapple chunk

chicken pieces, flour, salt, pepper, oil (for frying ), green pepper, stalks celery, chopped finely, onion, chopped, crushed pineapple (undrained ), ketchup, brown sugar, vinegar (just a splash)

sour cream, mayonnaise, white vinegar, apricot jam, sliced green onion, fresh apricots, pitted and diced, chopped celery, diced cold, cooked chicken

chicken breasts (boneless, skinless , cut into thin 1/2 strips lengthwise), green onion (cut into 1 1/2 pieces), red pepper (cut into 1 1/2 squares), vh sweet and sour sauce (plus remainder of bottle for grilling), pam cooking spray, grilling spray, wooden skewer , soaked in hot water for 20 minutes

chicken wings, parts, beaten eggs, cornstarch, vegetable oil, chicken broth, chicken bouillon cubes, catsup, sugar, vinegar, soy sauce, salt

chicken broth, water, sliced fresh mushrooms, sliced bamboo shoots, drained, fresh ginger root, garlic, crushed, soy sauce, red pepper flakes, skinless, boneless chicken breast halves - cut into thin strips, sesame oil, green onions, chopped, chopped fresh cilantro (optional), red wine vinegar, cornstarch, egg, beaten

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

sweet and sour chicken, this recipe came from an estate sale. i obtained it when i purchased the family collection from the holland estate in portland , oregon in 1987., cornstarch, eggs, up up chicken breasts, sauce, water, granulated sugar, white vinegar, catsup, soy sauce, garlic

chicken breasts or 500 g chicken fillets, egg, plain flour, soy sauce, sugar, rice vinegar, gingerroot, finle sliced onion, hard-boiled eggs, mayonnaise, tomato sauce

chicken breast (or thin fillets), salt n pepper sprinkle chicken, olive oil, lower sodium fat free chicken broth, apricot preserves, lower sodium soy sauce, lime juice, thai chile paste or chile garlic sauce

chicken, cut into 8 pieces, canola oil, egg, cider vinegar, salt, pepper, poultry seasoning

chicken or 250 -300 g lean pork, brandy or 2 tsp whiskey, vegetable oil (for deep frying), egg, beaten, plain flour, salt and pepper, vegetable oil , these are for the sauce, onion, chopped, carrot, chopped, green bell pepper, cored, seeded and chopped, light soy sauce, sugar, wine vinegar, tomato puree, stock or 4 tbsp water, cornstarch paste (cornflour)

chicken breasts, eggs, cornstarch, ketchup, apple cider vinegar, garlic powder, sugar, soy sauce

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

chicken broth, onion, cut into large chunks, green bell pepper, seeded and diced into large pieces, stalks celery , coarsley diced, cornstarch, cold water, white vinegar, pineapple chunks (drained and reserve juice), soy sauce, vegetable oil, shallot, cabbage, shredded, canned mushrooms, well drained, diced cooked chicken or 2 cups cooked turkey, black pepper, cooked white rice

boneless skinless chicken breasts, flour, olive oil, garlic, bay leaves, allspice berries, honey, balsamic vinegar, dry white wine, orange juice, lemon juice, salt and pepper (about a tsp. each), cayenne pepper, toasted pignolis (pine nuts)