Ingredients:
- this recipe came from an estate sale. i obtained it when i purchased the family collection from the holland estate in portland, oregon in 1987.
- 2 eggs
Directions:
- Put cornstarch in a bowl.
- Beat eggs in a separate bowl.
- Dip chicken first in the starch and then in the egg.
- Put in sprayed skillet and brown both sides.
- Put browned chicken in a pan and cover with sauce then bake at 350 for 35 minutes.
- To make sauce combine all ingredients and cook over low heat until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.1 Kcal (3044 kJ) | ||
| Calories from fat | 275.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.6g | 47% | |
|---|---|---|---|
| Cholesterol | 154.59mg | 52% | |
| Sodium | 1352.15mg | 56% | |
| Potassium | 463.03mg | 10% | |
| Total Carbs | 82.6g | 28% | |
| Sugars | 40.4g | 162% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 30.12g | 60% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.74 Kcal (966 kJ) | ||
| Calories from fat | 87.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 47% | |
|---|---|---|---|
| Cholesterol | 49.06mg | 52% | |
| Sodium | 429.1mg | 56% | |
| Potassium | 146.94mg | 10% | |
| Total Carbs | 26.21g | 28% | |
| Sugars | 12.82g | 162% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 9.56g | 60% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.7mg | 13% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cara's Sweet and Sour Crock Pot Chicken
Boneless skinless chicken breasts or 6 -8 boneless skinle... and 10 more.. -
Orange Chicken
Boneless skinless chicken breasts (cut into 1-1/2 inch cu... and 18 more.. -
Galaktoboureko
Whole milk, Granulated sugar, Unsalted butter and 8 more.. -
Asian Orange Chicken
Sauce, Water, Orange juice, Lemon juice, Rice vinegar and 15 more.. -
Thai-Style Grilled Pork Tenderloin
Sauce, Granulated sugar, White vinegar, Fresh lime juice and 12 more.. -
Sweet and Sour Pork
Cornstarch, Water and 10 more.. -
Sweet-and-Sour Pork
Cornstarch, Water and 10 more.. -
Tarragon Chicken and Vegetables
White vinegar, Vegetable oil, Soy sauce and 6 more.. -
Poached Fish With Starfruit Sauce
Water (up to 3/4 height of the fish in pan), Vegetable oil and 12 more.. -
Chocolate Cake
Granulated sugar, Brown sugar, All-purpose flour and 13 more.. -
Kittencal's Easy Refrigerator Kosher Garlic-Dill Pickles
Water (i use distilled bottled ), Kosher salt (use only ) and 5 more.. -
Vietnamese Dipping Sauce
Water, Fish sauce, White vinegar, Sugar, Fresh lime juice and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
