48 psychedelic nutritious Recipes

redmill whole wheat pastry flour, ground flax seed meal, redmill high fiber oatbran cereal, old fashioned oats, granola cereal, mixed berry, baking soda, baking powder, egg, soymilk

onions, dehydrated flakes, ground turkey , 93% lean, raw 90% lean ground sirloin, approx 3-3/4 long, 3 dia) peppers, sweet, red, chopped cabbage

vegetable juice (v-8), water, sliced carrots, green beans (frozen or fresh ), diced celery, diced potato, chopped onion, salt, pepper

tortilla chips, sharp cheddar cheese (shredded ), mozzarella cheese (shredded ), orange bell pepper (cut into 1 inch strips), green pepper (cut into 1 inch strips), mushroom (chopped ), pace picante sauce (hot ), garlic powder

beef, chunks (or cut from steak), pepper, light soya sauce, dark soya sauce, cornstarch, sesame oil, carrots, chopped, potatoes, cubed, onion, chopped

minced beef, beef broth, canned whole tomatoes, kidney beans, pinto beans, onion, diced, green pepper, diced, carrots, cut small, celery ribs, cut small, fresh mushrooms, cut up or 2 cups canned mushrooms, fusilli, oregano leaves

organic apple juice, organic strawberry, organic tofu, banana

rice wine vinegar, toasted sesame oil, freshly squeezed lime juice, honey, cayenne pepper (optional; this meal already has lots of spice , so you might want to lay off it in this recipe. however, if you are serving psychedelic coleslaw with any other meal, the cayenne provides a nice kick.), sesame seeds, carrots, peeled and coarsely grated, head red cabbage (looks purple to me), cored, then cut crosswise into the narrowest ribbons possible and separated, yellow bell pepper , seeds and membranes removed, then sliced lengthwise into the thinnest strips possible, red pepper , seeds and membranes removed, then sliced lengthwise into the thinnest strips possible, sweet onion, finely sliced, rings separated, grated or minced fresh gingerroot , peeled first, lightly packed cilantro leaves , stems discarded before measuring, chopped, daikon, optional (a large white japanese radish ; available in some grocery stores) peeled and coarsely grated

pasta, onions, minced, fresh mushrooms, sliced, onion powder, garlic powder, low-sodium, tomato-vegetable juice cocktail, port wine, dried oregano, bay leaf, arrowroot powder, water

butter, brown sugar, maple syrup, eggs , small, whole-wheat flour , unsifted, wheat germ, flaxseed, ground, baking powder, salt, oats, uncooked, walnuts, chopped, raisins

wheat flour, ghee, melted, baking soda, salt, warm milk, sugar , dissolved in the milk

fresh spinach, green apple, cored, banana, peeled, cut into chunks and placed in a zip plastic bag and frozen, milk (can use 1 or 2% fat milk, or use orange juice instead of milk)

oil, soybeans (soaked in vinegar and water for 30 minutes and then drained), breadcrumbs, garlic paste, salt, red chili powder, onions, finely chopped, green chilies, chopped, cilantro, oil , for shallow frying

eggs, beaten, water, salt, white pepper powder, oil, garlic, peeled and chopped, spring onion, chopped, soya sauce, water, sugar, tomato, chopped (to garnish ), spring onion, chopped (green portion only, to garnish )

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds