Ingredients:
- 1/4 tsp cayenne pepper (optional; this meal already has lots of spice, so you might want to lay off it in this recipe. however, if you are serving psychedelic coleslaw with any other meal, the cayenne provides a nice kick.)
- 1/3 head red cabbage ( looks purple to me), cored , then cut crosswise into the narrowest ribbons possible and separated
- 1 yellow bell pepper , seeds and membranes removed, then sliced lengthwise into the thinnest strips possible
- 1 red pepper , seeds and membranes removed, then sliced lengthwise into the thinnest strips possible
- 1 1/2 tbsp finely grated or minced fresh gingerroot, peeled first
- 1/4 daikon, optional (a large white japanese radish ; available in some grocery stores) peeled and coarsely grated
Directions:
- In a small bowl, whisk together rice wine vinegar, sesame oil, lime juice, honey, and cayenne. Set aside.
- Toast sesame seeds in a dry pan, over medium heat for 3 minutes, or until lightly browned.
- In a large bowl, combine remaining ingredients and toss thoroughly. Then toss with dressing.
- Serve immediately or refrigerate.
- Just before serving, toss with sesame seeds (reserving a few to sprinkle overtop).
- Note: Do not prepare more than a couple of hours in advance because the color of the cabbage will seep into the other ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.95 Kcal (532 kJ) | ||
| Calories from fat | 40.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 50.16mg | 2% | |
| Potassium | 458mg | 10% | |
| Total Carbs | 20.18g | 7% | |
| Sugars | 13.06g | 52% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 112.9mg | 188% | |
| Vitamin A | 1mg | 35% | |
| Iron | 14mg | 78% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 52.63 Kcal (220 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 7% | |
|---|---|---|---|
| Sodium | 20.8mg | 2% | |
| Potassium | 189.89mg | 10% | |
| Total Carbs | 8.36g | 7% | |
| Sugars | 5.41g | 52% | |
| Dietary Fiber | 1.8g | 17% | |
| Protein | 1.08g | 5% | |
| Vitamin C | 46.8mg | 188% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 5.8mg | 78% | |
| Calcium | 41.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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