29 protein packed Recipes
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- protein
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- smoothies
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- apple dessert
- salad
- jello
- low carb ice cream
- vegetarian soup
- italian dip
- egg bake with leftover veggies
- chia chocolate orbs raw vegan healthy
- andrew vegan chili
- chocolate covered cherry cookies
- tuna macaroni salad
- tuna
- ultimate trail mix 100 percent raw
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chia seeds, tahini and10 Morechia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )10 min, 12 ingredients
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olive oil, onion, chopped, cubanelle pepper, chopped and22 Moreolive oil, onion, chopped, cubanelle pepper, chopped, green pepper, chopped, red peppers, chopped, baby carrots, chopped, garlic cloves, diced, button mushrooms, jalapenos, chopped, cumin, chili powder, cayenne pepper, cinnamon, oregano, basil, mustard powder, paprika, stout beer, whole tomatoes, crushed tomatoes, tomato paste, unsweetened cocoa powder, quinoa, beans, water , as required2 hour 30 min, 25 ingredients
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Protein Packed Jellosugar-free jello (1 packet your favorite flavor ) and4 Moresugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream15 min, 5 ingredients
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Protein Upside Down Muffinsvanilla protein powder (1 scoop), multi grain pancake mix and9 Morevanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar30 min, 11 ingredients
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Protein-Packed Tuna Pastawhole wheat pasta, cooked, drained, olives, chopped and7 Morewhole wheat pasta, cooked, drained, olives, chopped, canned tuna, drained, parmesan cheese, grated, olive oil, chopped fresh flat leaf parsley, carrots, grated, cucumber , seeds removed and grated, tomatoes, chopped15 min, 9 ingredients
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Protein Packed Italian Diptrader joe's 2% greek yogurt (or fage) and2 Moretrader joe s 2% greek yogurt (or fage), light cream cheese (fat free can be used), dry good seasonings italian salad dressing mix (1 packet)5 min, 3 ingredients
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Protein Packed Mac-N-Cheesemilk, grated cheddar cheese and4 Moremilk, grated cheddar cheese, grated gruyere cheese (may substitute swiss), blanched macaroni, edamames, salt and black pepper, to taste35 min, 6 ingredients
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Protein-Packed Apple Dessertapple, cored and sliced and5 Moreapple, cored and sliced, splenda sugar substitute (1 packet), cinnamon , to taste, cottage cheese, fiber 1 cereal, raisins4 min, 6 ingredients
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Protein Packed Vegetarian Soupwater, quinoa, split peas, brown lentils, red lentil and6 Morewater, quinoa, split peas, brown lentils, red lentil, cooked short grain brown rice, red potatoes, diced, onion, diced, baby carrots, diced, seasoning salt (to taste), any fresh i like fresh parsley or dried herbs, that you want to try i like fresh parsley1 hour , 11 ingredients
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Protein Packed Low Carb Ice Creamcottage cheese or 1 cup ricotta cheese, lemon juice and8 Morecottage cheese or 1 cup ricotta cheese, lemon juice, lemon extract, artificial sweetener, cottage cheese or 1 cup ricotta cheese, almond extract, pure vanilla extract, cocoa powder, pasteurized liquid egg-whites or 1/4 cup light coconut milk, artificial sweetener20 min, 10 ingredients
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Protein Packed Mac-N-Cheese (Ming Tsai)milk, grated cheddar cheese and4 Moremilk, grated cheddar cheese, grated gruyere cheese (may substitute swiss), blanched macaroni, edamames, salt and black pepper, to taste40 min, 6 ingredients
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Protein Packed Egg Bake With Leftover Veggieseggs, egg whites, fat-free cottage cheese, greek yogurt and8 Moreeggs, egg whites, fat-free cottage cheese, greek yogurt, broccoli floret, vidalia onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, prosciutto , torn into pieces, worcestershire sauce, seasoning salt, pepper35 min, 12 ingredients
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Protein Packed Chocolate Peanut Butter Banana Milkshakeskim milk, banana (cut into pieces and frozen beforehand) and3 Moreskim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)3 min, 5 ingredients
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