347428 pritikin diet fried green peppers Recipes

green chili pepper (or a combination of italian green peppers and chilli), strained greek yogurt or 3 cups plain yogurt, strained (see techniques, page 000), red wine vinegar, garlic, salt, olive oil (for frying )

fried green tomatoes, remoulade sauce, peeled, cooked shrimp, garnish: fresh pea shoots or arugula

green peppers, olive oil, fresh lemon juice, garlic, minced, salt and pepper

green peppers, whole grain brown rice, uncooked, lean ground beef, onion, chopped, tomato sauce, dried basil, dried oregano, dried thyme, salt, beef bouillon, pepper, cheddar cheese (optional)

cornmeal, coarse salt, plus more for seasoning, pepper, cayenne pepper, buttermilk, eggs, lime juice, oil, for frying, green tomatoes , wedged

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal

green pepper , chopped into six pieces, parsley, breadcrumbs, egg, beaten, beef tsp-bone steaks, oil, garlic salt (optional)

green peppers, extra virgin olive oil, brown sugar, ripe peach (but not overripe), cumin seeds, cayenne pepper, lemon juice, sea salt , to taste, fresh ground black pepper , to taste

green pepper, finely chopped, butter, flour, salt, pepper, milk

green peppers, cut in pieces, cider vinegar, sugar, salt, crushed red pepper, lliquid pectin

green peppers, seeded, coarsely chopped, and divided, vinegar, divided, sugar, crushed red pepper, salt, liquid fruit pectin

green peppers , cut into 1/2-inch strips, sliced celery, onion, thinly sliced, garlic clove, minced, vegetable oil, tomato sauce, dried basil, salt and pepper to taste, crushed seasoned salad croutons

fresh cod fish fillets, cut in half, green peppers, spring onion, garlic cloves, olive oil, salt

green peppers, cut in half , seeds removed, margarine, chopped onion, ground beef, salt, pepper, chili powder, flour, evaporated milk, catsup, parmesan cheese

green peppers chopped, sausages cut into bite-sized pieces, or slightly larger, garlic crushed or finely chopped, tomato paste, dried oregano, ground black pepper, diced tomatoes, undrained, cooked tube pasta (penne, elbows, etc), feta cheese (optional), dried parsley

remoulade, mayonnaise, creole mustard, fresh lemon juice, chopped onions, chopped fresh flat-leaf parsley, chopped green onions (green part only ), salt , freshly ground black pepper, and hot sauce, to taste, lump crabmeat , picked over for shells and cartilage, fried green tomatoes, green tomatoes, trimmed and cut crosswise into 1/2-inch-thick slices, salt and freshly ground black pepper, to taste, vegetable oil for deep-frying, all-purpose flour, yellow cornmeal, buttermilk, eggs, lightly beaten, baby salad greens

well-shaken buttermilk, egg, all-purpose flour, yellow cornmeal, sugar, sea salt , plus more to taste, freshly ground black pepper , plus more to taste, canola oil, for frying, green tomatoes, cored and sliced into 1/2-inch slices, quick basil mayonnaise, whole-wheat or whole-grain bread, thick-cut bacon , cooked crisp, bibb lettuce leaves, washed and drained