55494 prawn soup healthy Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

cooked chicken (precooked, shredded or chopped), chopped onion, healthy request cream of mushroom soup, healthy request cream of chicken soup, green chilies, garlic salt, pepper, seasoning salt, rice (i use brown )

water or chicken stock or vegetable stock, uncooked shrimp or prawns, unpeeled, stalk lemongrass, sliced, kaffir lime leaves stem removed and torn * 1/2 cup straw mushrooms cut in half, pea eggplant (eggplant cubed into small pieces will do), kaffir leaves stem removed and torn, thai fish sauce, fresh lime juice, sliced fresh dried or matured galangal, red bird s eye chilies * 1 tbsp fresh chopped coriander (cilantro) leaves

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

prawns (shrimp), medium size, water, shallots, finely chopped, stalks lemon grass, lightly pounded , cut into 1 inch long segments, table spoons fish sauce, fresh or dried galanga root, mushroom, halved or whole, kaffir lime leaves, table spoons lime juice, chilies, coriander leaves and spring onions

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

mushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin

raw prawns, oil, water, salt, ea. stalks lemongrass or 4 slices lemon rind, thinly peeled, ea. whole chilies, fish sauce, lemon juice (to taste), ea. fresh red chili, seeded and sliced, chopped coriander leaves (cilantro), ea. spring onions, chopped

butter, onion, finely chopped, cream-style sweet corn, chicken stock, salt, fresh ground pepper, cooked frozen prawns , defrosted and coarsely chopped

water, papaya, thinly sliced, baby corn, drained, fresh thai red chili peppers, minced, garlic, minced, dried galangal, turmeric, stalk lemongrass, cut in 2 inch lengths, kaffir lime leaves, shrimp paste, brown sugar, fish sauce, tamarind pulp, prawns (shrimp ok in a pinch), chopped green onions

butter, prawns, shelled and deveined, shells and prawns reserved separately, leeks, trimmed and slices, fresh thyme sprigs, fresh parsley sprigs, water, dry white wine, butter, yellow onions, thinly sliced, butternut squash, peeled and cut into 2inch chunks, fresh sprig rosemary, prawn stock, fresh lemon juice, salt and pepper, a few dashes tabasco

cooked mussels (this is in shell weight, so if you buy ready cooked then buy smaller amount), cooked and peeled large prawns, chopped onion, butter, pasata, brandy, fish stock, bay leaves, cream, salt, chopped fresh parsley to garnish

boneless fish fillets (trevally, blue-eye, or ling etc), cooked and peeled prawns (shrimps), olive oil, onion, finely sliced into rings, chorizo sausages, sliced into thick rings, garlic clove, squashed, red capsicum (bell pepper), quartered and sliced, spanish paprika, bay leaf, thyme sprigs, oregano leaves, chopped finely, potatoes, peeled and quartered, ripe tomatoes, diced, chicken stock, silver beet (finely sliced ), sea salt and cracked pepper to taste, flat leaf parsley, finely chopped

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request

cheddar cheese soup, healthy request cream of celery soup, evaporated milk, low-fat cheddar cheese, baby red potatoes, garlic, minced, black pepper, salt, white pepper, ground cumin, paprika, thyme

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix