112403 pot low fat refried pinto beans Recipes

pinto beans, extra virgin olive oil, garlic cloves, onion, salt & pepper

pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

white sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)

burrito-size flour tortillas, canned low-fat refried black beans (rosarito brand is good), chunky salsa (hot or mild ; commercial or homemade), shredded mexican blend cheese, guacamole (commercial or homemade), sour cream

pinto beans, fat-free sour cream, shredded cheese, diced tomatoes, jalapeno pepper, diced onion

dried pinto beans, yellow onions or 1/4 white onion, finely chopped, cumin, garlic powder, chili powder, salt, red pepper flakes

dried pinto beans, rinsed & sorted, water (12 for soaking, 12 for cooking), adobo seasoning, garlic powder, sweet onion, chopped

dried pinto bean, water, onion, cut in quarters, diced tomatoes, garlic cloves, whole, red pepper flakes, salt, bacon, uncooked, cut up into chunks, salsa

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

dried red pinto beans or red kidney beans, bacon drippings or vegetable oil, yellow onion, minced, fresh jalepeno peppers, seeded (if desired) and minced, garlic, minced, dried oregano, ground cumin, tomato, diced, salt and freshly ground pepper

applewood-smoked bacon slices, finely chopped, chopped onion, cooked pinto beans, bean cooking liquid, minced chipotle chile , canned in adobo sauce, salt

water, pinto beans, washed and picked over, lard or 1/3 cup (5 1/3 tbsp) unsalted butter and 1/3 cup olive oil, onion, diced, salt, freshly ground black pepper

low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries

red kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce

fat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream