251177 pot huevos style eggs low Recipes

eggs, tortillas, refried beans, peas, tomatoes, garlic, green pickled chilies (used serranos instead), bay leaf, onion (preferably red ), avocado, soft white cheese ( ( used oaxacan ), chorizo ( fresh mexican style )

eggs, pepper, salt, ground coffee (optional) or 1/2 tsp tea leaves (optional), yellow onion skins , the outer layers (the more, the better!), garlic clove, chopped (optional), vegetable oil, vinegar

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

low sodium chicken broth, divided, salt (add in more later if needed), dried ginger (or use fresh ginger), fresh minced garlic (or to taste) (optional), chopped fresh chives, cornstarch, eggs, egg yolk, black pepper (optional)

pita bread, white or 2 wheat, pocket-style, egg white, olive oil, salt

chicken broth, onion, finely chopped, wok oil, cold water, cornstarch, eggs, sesame oil, pot stickers (frozen ), pepper , to taste, garlic, ginger , to taste, scallion (to garnish )

eggs, low-fat coconut milk, chopped cilantro, minced ginger, cooked rice, chopped green onion, chopped unsalted peanuts, all-purpose flour, sriracha sauce (optional)

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

deli ham, green onion, chopped, shredded cheddar cheese, divided, eggs, low-fat plain yogurt or 2 tbsp low-fat sour cream, fresh ground pepper , to taste, fresh parsley, finely chopped

butter, eggs, beaten, light cream, mexican blend cheese, shredded, pepper, chili powder, garlic clove, crushed, chopped green chilies, drained, red enchilada sauce, sharp cheddar cheese, shredded, tortillas

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

spanish olive oil, onion, finely chopped, green bell pepper, finely chopped, garlic clove, finely chopped, canned tomato, drained and chopped, pimiento, drained & finely chopped, dry sherry, salt, black pepper, eggs, butter, salt, black pepper, parsley, finely chopped for garnish

pimientos, drained, eggs, salt and pepper, to taste, cream or 6 tbsp evaporated milk, butter, flour, milk, cheese, grated (american , monterey jack or cheddar), bread, toasted and buttered

eggs, heavy whipping cream, a avocado, an onion (chopped ), bacon, cheddar cheese, sour cream

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon