24 pot bean spinach Recipes

chicken breasts, oregano leaves, carrots, peeled & sliced, head celery, sliced, onions, chopped, garlic cloves, minced, more to taste, chopped tomatoes, head broccoli, chopped or 1 (14 oz) package frozen broccoli, fresh green beans (not frozen ), zucchini, sliced, frozen spinach or 2 (9 oz) packages fresh spinach, red cabbage, corn kernels, sweet pepper (red or green ), potatoes, cubed, kidney beans or 2 (475 g) cans cannellini beans, rinsed and drained, oregano, chicken bouillon cubes, pepper , to taste, salt, to taste (only if needed , as the chicken cubes are salty), water (as needed)

vegetable broth, tomato puree, great northern beans or 1 small white beans, drained and rinsed, uncooked brown rice, onion, finely chopped, dried basil, dried oregano, salt, fresh ground black pepper, garlic cloves, chopped, fresh spinach or 8 cups kale leaves, coarsely chopped, asiago cheese, finely shredded

brown rice (or 1 cup brown with 1 cup white ), chicken broth or 2 3/4 cups vegetable broth, dry white wine, onions, minced or 1 tsp onion flakes, garlic cloves, minced, stalks celery, minced, stewed tomatoes, beans, with liquid (kidney, pinto, your choice), salt , to taste, cooked chicken, diced (optional), broccoli (optional) or 1 1/2 cups spinach (optional) or 1 1/2 cups zucchini, cut into small pieces (optional), fresh herb , like parsley, oregano, peppercorns, etc (optional)

chicken broth (if using canned dilute according to instructions, quantity depends on the size of your fire or fondu), crushed red pepper flakes (optional, more if you like ), shrimp, shelled and deveined, lean steak, fat removed and cut in paper thin slices, bean curd, 3 inches square,diced (optional), tomato, diced, fresh spinach, cut in bite-size pieces, chinese cabbage, cut in bite-size pieces, bean thread noodles, water, sriracha sauce, soy sauce, green onions, chopped in 1 inch lengths

frozen pie crusts, vegetable broth (or imagine no-chicken broth), all-purpose flour, garlic cloves, minced, dried basil, dried oregano, salt, black pepper, colby-monterey jack cheese, grated, potatoes, chopped, carrots, chopped, green beans, zucchini, chopped, mushrooms, chopped, ear of corn, frozen spinach

fresh baby spinach, onion, chopped, feta cheese, crumbled, grated cheddar cheese, corn, carrot, thinly sliced, mixed salad beans, rinsed and drained, eggs, lightly beaten, salt and pepper, all-purpose flour, fine yellow cornmeal, sugar, baking powder, baking soda, unsalted butter, cold , cut into 1/4-inch pieces, buttermilk

fat-free cream of mushroom soup, skim milk, sliced mushrooms, drained, green beans, onions, chopped, corn, carrots, diced, baby spinach leaves, parsley flakes, oregano, salt and pepper, bisquick reduced-fat baking mix, skim milk, egg, beaten

olive oil, meatballs (or use as many as desired, if using store-bought frozen do not thaw before browning), onion, chopped, fresh minced garlic, crushed red pepper flakes (optional or to taste), carrots, peeled and diced, low sodium chicken broth (or use 4 cups broth and 1 cups water), tomato sauce (can omit if desired and just use the broth), seasoning salt (or to taste), fresh ground black pepper (or to taste), white beans, drained and rinsed, fresh baby spinach, grated parmesan cheese (can use more ), cooked small shell pasta (optional)

beef sirloin (thinly sliced - hint, slice meat when partially frozen) or 8 large shrimp, shelled,devained and cut in half lengthwise or 8 oz chicken breasts, cut into 1/2 inch cubes (or combination), green onions (cut into 2 diagonal slices), tofu (cut into bite sized squares), spinach (washed and stems removed ), fresh mushrooms (sliced ), chinese cabbage (cut into 2 pieces), bamboo shoot (drained and rinsed well), water chestnut (drained and rinsed well), bean sprouts, soy sauce, mirin (rice wine or sake), sugar (if you like it sweet add more to taste), water, dried kelp (konbu), dried bonito flakes

fennel bulb, small, trimmed, quartered, thinly sliced, sweet onion, coarsely chopped, carrots, peeled, thinly sliced, parsnips, peeled, thinly sliced, celery hearts, thinly sliced, tart apple, finely chopped, mushroom, button, thinly sliced, garlic cloves, minced, salt, black pepper, freshly ground, skinless chicken thighs , deboned, remove all fat, chicken broth, apple cider, cinnamon stick, 2-inch piece, great white beans, canned, drained and rinsed, orzo pasta, spinach, baby, parmesan cheese, good quality, coarsely shredded, asiago cheese, coarsely shredded

vegetable broth or 3 (14 oz) cans chicken broth, tomato puree, great northern beans, rinsed and drained, converted rice, chopped onion, garlic cloves, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach, shredded parmesan cheese

water, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach

chopped pork fat, boneless beef cubes, chopped garlic, onion, chopped, water, plantains, peeled and chopped, coconut or 1/2 lb cream of, okra, scotch bonnet pepper, chopped (aka jamaican hot peppers), sweet red pepper, chopped, chopped chinese spinach (callaloo) or 1 lb spinach, red kidney beans or 1 can pigeon peas, salt and pepper, bay leaves, ground thyme, chopped scallions, nutmeg, cumin, ice water

cubed lean boneless pork (1/2-inch pieces), cubed fully cooked ham, coarsely chopped green pepper, chopped onion, chopped celery, garlic clove, minced, cubed red potatoes, water, pinto beans, rinsed and drained, great northern beans, rinsed and drained, sugar, chicken bouillon granules, beef bouillon granules, ground nutmeg, coarsely ground pepper, frozen chopped spinach or turnip greens or 1 can (14-1/2 oz) spinach or turnip greens, drained

cubed lean boneless pork (1/2-inch pieces), cubed fully cooked low-sodium ham, coarsely chopped green pepper, chopped onion, chopped celery, garlic clove, minced, cubed red potatoes, water, pinto beans, rinsed and drained, great northern beans, rinsed and drained, sugar, low-sodium chicken bouillon granules, low-sodium beef bouillon granules, ground nutmeg, coarsely ground pepper, frozen chopped spinach

dried lentils, rice, turkey or 1 lb beef, frozen peas and carrots, green beans, frozen spinach, tomato sauce

chicken sausage, in 3/4 inch slices, winter squash, peeled and cubed, potatoes, peeled and cubed, fennel bulbs, trimmed and cubed, onion, chopped, garlic cloves, minced, fresh spinach or 4 cups kale, chopped, red kidney beans, rinsed and drained, salt, substitute, dried sage, crushed, white pepper, low sodium chicken broth, dry white wine (or more broth)

water, onions, chopped, red potatoes, quartered, canned white beans, carrots, peeled and sliced, pearl barley, uncooked, lean boneless round steak, cut, diced tomatoes, undrained, beef broth, garlic cloves, zucchini, sliced, spinach , torn, thyme, sage, nutmeg, elbow macaroni (cooked ), romano cheese, grated