246 points plus chicken with and Recipes

chicken breasts (cut in half if needed), spaghetti, broken up into 2 inch long pieces, fat free chicken broth, carrot, chopped, celery, chopped, salt, pepper, dried thyme, dried parsley, green onions, sliced thinly

yolk-free egg noodles, all-purpose flour, reduced-sodium chicken broth, grapeseed oil, diced onion, nonfat milk, dijon mustard, fresh tarragon, frozen peas, chopped chicken, reduced-fat cheddar cheese

all-purpose flour, salt, cayenne pepper, fresh ground black pepper, buttermilk, corn flake crumbs, boneless skinless chicken breast

reduced sodium soy sauce, mirin, sugar, minced peeled fresh ginger, garlic clove, boneless skinless chicken thighs , trimmed of all visible fat, cut into 2-inch pieces, red bell peppers, seeded and cut into 2-inch pieces, scallions , cut into 2-inch pieces, cooked brown rice

butter, flour, salt, pepper, chicken broth, pimiento, mushrooms, milk, cooked chicken, toast points

butter, sliced fresh mushrooms, green onions , sliced both white and green parts, all-purpose flour, salt, chicken broth, heavy whipping cream, chopped cooked chicken, hot cooked rice or toast points

skinless chicken pieces, frozen baby onions, baby carrots, new potato , scrubbed and cut into 1-inch pieces, low sodium chicken broth, celery ribs, cut into 2-inch lengths, turkey bacon, diced, bay leaf, dried thyme, fresh ground pepper, chopped parsley, chopped tarragon or 2 tbsp mint, lemon zest, fresh lemon juice, salt

butter, white mushroom, coarsely chopped, carrots, diced, low sodium chicken broth, water, quick-cooking barley, salt, fresh ground pepper, chopped cooked chicken breasts, chopped fresh flat-leaf parsley, grated parmesan cheese

apple cider, cider vinegar, minced shallots, minced garlic, boneless skinless chicken breast, cornstarch, low sodium chicken broth, sliced peeled peach (1 large or 2 small peaches), dry red zinfandel wine

salsa, shredded cooked chicken breast, shredded reduced-fat mexican cheese blend, plain fat-free yogurt, yellow squash, diced, canned diced jalapeno peppers, corn tortillas, minced cilantro

boneless skinless chicken breast halves, sliced smoked ham, divided into 4 portions, sliced low-fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, unseasoned breadcrumbs, grated parmesan cheese, salt, black pepper, lemon wedges

reduced-fat baking mix (ie. bisquick), nonfat milk, poultry seasoning, vegetable alfredo sauce (see #rz.4738), cooked asparagus, cut into bite size pieces, chopped cooked skinless chicken breast (about 4 oz), crumbled dried sage

chicken, cooked and cubed, pineapple, cubed, salt , to taste, pepper , to taste, coconuts or 2 substitute toast points, almonds, toasted and chopped, butter, melted, flour, milk

unsalted butter, shallots, minced, all-purpose flour, dry sherry, chicken broth, homemade or low-sodium canned, minced flat-leaf parsley, fresh thyme, kosher salt, plus more , to taste, freshly ground black pepper, plus more , to taste, cayenne pepper, freshly grated nutmeg, shiitake mushrooms, trimmed and cut into 1/2-inch slices, creme fraiche or heavy cream, cubed poached chicken , recipe follows, snipped fresh chives, suggestions : buttered noodles, toast points, biscuits, or crepes, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned

skinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, chopped onion, baby carrots , cut lengthwise in half, frozen broccoli cuts, uncooked whole wheat egg noodles (2 oz), chicken broth , fat free, fat-free cream of chicken soup, chopped fresh parsley , if desired

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

shallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika