25 pocket bread sandwiches Recipes

ground lean lamb, garlic, minced, minced fresh or 3/4 tsp dried oregano leaves, salt, pepper, cucumbers (each 3/4 lb.), plain low-fat yogurt, minced fresh mint leaves, lemon juice, pocket breads (about 6 in.), cut in half crosswise

cream of mushroom soup, beef bouillon cube, sour cream, mushroom, lean ground beef, pita pocket bread

fresh soft cheese (farmer, ricotta, pot, goat or cottage), plain low-fat yogurt, sliced carrot, tomato, seeded and diced, diced green bell pepper, sliced cucumber, mixed fresh herbs (such as parsley, basil, dill or mint), candied ginger, hot sauce, salt, pita pocket bread or 4 wheat flour tortillas, sliced in half

boneless beef roast or 4 lbs lamb, but into 1/2-inch cubes, cooking oil, chopped onions, garlic cloves, minced, dry red wine, tomato paste, salt, dried oregano, crushed, dried basil, crushed, dried rosemary, crushed, cold water, cornstarch, pita pocket bread, shredded lettuce, tomato, seeded and diced, cucumber, seeded and diced, carton plain yogurt (i prefer sour cream)

pita bread (flat bread, not pockets), cucumber (with or without peel , prettier with peel), cream cheese, good seasonings italian salad dressing mix, lemon pepper seasoning

mozzarella cheese, soft italian sandwich bread, crusts removed, eggs, milk, italian-seasoned bread crumbs, vegetable oil, olive oil

low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)

pita bread rounds (without pockets), olive oil, grated parmesan cheese, mozzarella cheese, tomatoes, fresh basil, fresh, lightly packed, toasted walnuts, garlic clove, pressed, salt, light balsamic vinaigrette salad dressing, baby greens or 4 cups spinach leaves

onion (about 8 oz.), peeled , halved lengthwise, and thinly sliced crosswise, minced garlic, salad oil, curry powder, cumin, cayenne, salt, yukon gold or other thin-skinned potatoes, scrubbed and cut into 1/2-inch chunks, chopped parsley, nonfat plain yogurt, diced peeled cucumber, lemon juice, pocket breads (about 6 in. wide), cut in half crosswise to make 6 pockets

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

frozen green peas, pita bread rounds, chicken or 8 oz turkey, cooked and cubed, shredded colby or 4 oz swiss cheese, sweet gherkins, thinly sliced, mayonnaise, lettuce leaves

hass avocado guacamole (california guacamole--diabetic diet), tuna in water, drained, celery, diced, onions, diced, pita pocket bread, leaves romaine lettuce, radish, sliced

garbanzos, rinsed and drained, prepared asian peanut sauce, zucchini (about 1/4 lb. each), red onion (3/4 lb.), olive oil, pocket breads (about 6 in .), firm-ripe tomato (about 3/4 lb.), rinsed, cored, and thinly sliced, alfalfa sprouts, rinsed and drained

yellow bell peppers or 1 red bell pepper, chopped, cucumber, unpeeled,seeded and chopped, tomatoes, seeded and chopped, green onions, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, fresh mint, minced, garlic, minced, olive oil, lemons , juice of, salt and black pepper, soft pita breads (not the pocket type, the soft kind you can fold up), cheese , for sandwich (i like havarti , not real middle eastern, but it tastes good!) (optional)

boneless skinless chicken breasts, ground cumin, ground coriander, garlic powder, paprika, turmeric, cayenne, ginger, pepper, cinnamon, stalk finely chopped celery, onion, finely chopped, parsley, thyme, chives, chopped garlic, black pepper, mayonnaise (or more ), sour cream (or more ), mustard (or more ), pita bread or 6 pita pockets

boneless pork loin, lemon juice, olive oil, mustard, garlic cloves, finely chopped, dried oregano leaves, plain yogurt, cucumber, peeled and chopped, garlic clove, crushed, dried dill weed, pita breads, cut in half to form pockets (6 inches in diameter), red onion, thinly sliced

whole-milk mozzarella cheese, soft italian sandwich bread, crusts removed, eggs, milk, seasoned italian breadcrumbs, vegetable oil, olive oil, sliced mushrooms , olives,minced sun-dried tomatoes,chopped pepperoni,etc., chopped sage or parsley, for garnish, marinara sauce, for dipping

shredded lettuce, shredded fresh spinach, greek olives, pitted & sliced, green onion, chopped, italian salad dressing, cream cheese, softened, pita bread rounds, cut in half, sliced good quality deli roast beef