115 pitas black bean Recipes

  • Black Bean Hummus
    black beans, rinsed, drained, tahini (sesame seed paste) and
    8 More
    black beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, chopped fresh cilantro, green onions, sliced, olive oil, garlic cloves, minced, ground cumin, cayenne pepper, pita bread rounds, cut into triangles
    10 ingredients
  • Black Bean Hummus
    black beans, drained (liquid reserved if necessary) and
    10 More
    black beans, drained (liquid reserved if necessary), garlic cloves, cayenne, paprika, cumin, kosher salt (to taste), tahini, olive oil, lemon juice, cilantro, pita bread , wedges or tortilla chips
    10 min, 11 ingredients
  • Low Fat Black Bean Hummus
    black beans, garbanzo beans, water or 1/2 cup bean liquid and
    8 More
    black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables
    2 hour , 11 ingredients
  • Black Bean Hummus
    chopped fresh cilantro, divided and
    10 More
    chopped fresh cilantro, divided, tahini (roasted sesame seed paste), water, fresh lime juice, extra-virgin olive oil, ground cumin, salt, no-salt-added black beans, rinsed and drained, garlic clove, peeled, jalapeno pepper, seeded, pitas
    11 ingredients
  • Cheesy Black Bean Dip
    bacon, garlic cloves, minced, green onion, sliced and
    9 More
    bacon, garlic cloves, minced, green onion, sliced, black beans, drained, rinsed & mashed, cream cheese, cheddar cheese or 1 1/2 cups monterey jack cheese, shredded or 1 1/2 cups mexican blend cheese, picante sauce, dried oregano, ground cumin, cayenne pepper or 1/4 tsp dried chipotle powder, cilantro (to garnish ) or 1 tbsp parsley, minced (to garnish), tortilla chips or pita chips or vegetables
    25 min, 12 ingredients
  • Spicy Black Bean Hummus
    garlic clove, peeled, fresh lemon juice and
    9 More
    garlic clove, peeled, fresh lemon juice, tahini (roasted sesame seed paste), ground cumin, salt, black beans, rinsed and drained, jalapeno pepper, chopped (about 2 tbsp), crushed red pepper flakes, extra virgin olive oil, ground red pepper, pita chips (such as stacy s simply naked)
    10 min, 11 ingredients
  • Spicy Black Bean Hummus
    garlic clove, peeled, fresh lemon juice and
    9 More
    garlic clove, peeled, fresh lemon juice, tahini (roasted sesame seed paste), ground cumin, salt, black beans, rinsed and drained, jalapeno pepper, chopped (about 2 tbsp), crushed red pepper, extra-virgin olive oil, ground red pepper, pita chips (such as stacy s simply naked)
    11 ingredients
  • Black Bean Salsa Pitas Black Bean Salsa Pitas
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges
    11 ingredients
  • Black Bean Pockets Black Bean Pockets
    black beans drained, green chilies diced and
    4 More
    black beans drained, green chilies diced, green onions chopped, cumin ground, lime quartered, pita salad pockets
    6 ingredients
  • Black Bean-and-Brown Rice Pitas Black Bean-and-Brown Rice Pitas
    water, uncooked brown rice and
    11 More
    water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa
    55 min, 13 ingredients
  • Black Bean-and-Brown Rice Pitas Black Bean-and-Brown Rice Pitas
    water, uncooked brown rice and
    11 More
    water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa
    13 ingredients
  • Black Bean Fajita Meatball Pitas Black Bean Fajita Meatball Pitas
    canned black beans, rinsed & drained, lean ground turkey and
    14 More
    canned black beans, rinsed & drained, lean ground turkey, chili, cumin, oregano, garlic cloves, crushed, egg white, lime juice, bell peppers, sliced, onion, sliced, plain yogurt, drained, cilantro, whole wheat pita bread, halved, avocado, pitted & chopped, tomato, diced
    30 min, 16 ingredients
  • Southwestern Pitas With Black Bean and Corn Pico De Gallo Southwestern Pitas With Black Bean and Corn Pico De Gallo
    black beans, rinsed and drained and
    15 More
    black beans, rinsed and drained, frozen corn, cooked and drained, chopped cilantro, minced garlic, lime juice, chopped onion, roma tomatoes, chopped, salt and pepper, chopped jalapeno (optional), ground beef, taco seasoning, chopped onion, chopped green bell pepper, pita breads, cut in half, sour cream, cheddar cheese
    45 min, 16 ingredients
  • Black Bean Hummus Black Bean Hummus
    garbanzo beans, black beans, olive oil, ground cumin and
    8 More
    garbanzo beans, black beans, olive oil, ground cumin, cayenne, lime, juiced, salt, chili powder, ground coriander, ground cinnamon, tahini, prepared pita chips (16 chips per serving)
    30 min, 12 ingredients
  • Black Bean Hummus Adapted from Penguin Drive-In Black Bean Hummus Adapted from Penguin Drive-In
    garbanzo beans, rinsed and drained and
    13 More
    garbanzo beans, rinsed and drained, black beans, rinsed and drained, olive oil and canola oil (equal parts olive and canola), water, tahini, garlic cloves, small, chopped, chili powder, limes, juiced (or to taste), kosher salt , plus more to taste, cayenne pepper, ground coriander, ground cinnamon, ground cumin, pita chips , for serving
    15 min, 14 ingredients
  • Spicy Black Bean Sandwiches With Chipotle Mayonnaise Spicy Black Bean Sandwiches With Chipotle Mayonnaise
    black beans, rinsed, chopped red onion and
    13 More
    black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced
    20 min, 15 ingredients
  • Chicken and Black Bean Pitas Chicken and Black Bean Pitas
    vegetable oil, onion, chopped and
    10 More
    vegetable oil, onion, chopped, black beans (drained and rinsed ), corn (drained ), chicken meat, cooked, cheddar cheese, shredded, lime juice, chili powder, cumin, garlic, minced, salt and pepper, pita bread , sandwich breads
    40 min, 12 ingredients
  • Portobello-Black Bean Burgers with Corn Salsa Portobello-Black Bean Burgers with Corn Salsa
    corn, fresh or frozen (thawed ) and
    17 More
    corn, fresh or frozen (thawed ), tomatoes, seeded and finely diced, chopped fresh cilantro, fresh lime juice, paprika, salt, portobello mushrooms , wiped clean, canned black beans, rinsed and drained, chopped green chiles, worcestershire sauce, chili powder, salt, onion powder, breadcrumbs, egg, vegetable-oil cooking spray, whole-grain pitas, halved, avocado, sliced
    18 ingredients




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