Directions:
- Mix together beans, chilies, onion and cumin. Squeeze lime juice over bean mixture and stir. Take chill off pockets for 10 seconds in microwave (optional) and fill them with bean mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.49 Kcal (69 kJ) | ||
| Calories from fat | 1.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 3.7mg | 0% | |
| Potassium | 90.52mg | 2% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 37.9mg | 63% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 37.87 Kcal (159 kJ) | ||
| Calories from fat | 3.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 0% | |
|---|---|---|---|
| Sodium | 8.49mg | 0% | |
| Potassium | 207.92mg | 2% | |
| Total Carbs | 10.04g | 1% | |
| Sugars | 3.41g | 6% | |
| Dietary Fiber | 2.66g | 5% | |
| Protein | 1.56g | 1% | |
| Vitamin C | 87.2mg | 63% | |
| Iron | 2mg | 5% | |
| Calcium | 46.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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