21 pineapple carrot spinach Recipes

banana, pineapple chunk, spinach leaves, plain fat-free yogurt, carrot, stalk celery, pink grapefruit, chia seeds

jumbo shrimp (precooked ,peeled and de-veined), boneless beef top sirloin steaks (cut into bite size pieces), oyster sauce, olive oil, garlic cloves (minced ), red pepper (cut into bite size chunks ), yellow pepper (cut into bite size chunks ), carrot (fancy shave cuts), pineapple (1 can of chunks with juice), spinach (fresh ), raisins, black beans (in garlic sauce purchased at asian markets), rice (brown jasmine), salt (lemon-pepper)

fresh pineapple (about 1 cup or 1/8 large pineapple), peeled, cored, cut into large chunks, and chilled, pear (about 1 cup or 1/2 medium ), unpeeled, cut into large chunks and chilled, spinach with stems (about 4 oz), chilled, fresh flat-leaf parsley with stems, chilled, carrot, peeled and chilled, freshly squeezed grapefruit juice (from 1/2 small grapefruit), chilled

boneless beef top sirloin steaks (cut into bite size pieces), garlic cloves (thinly sliced ), olive oil, carrots (cut into bite size pieces), celery, chopped, bell peppers, sliced into bite size pieces (red , orange and yellow), water chestnuts (rinsed well and drained ), bamboo shoots (rinsed well and drained ), pineapple (peeled and cubed ), oyster sauce (panda brand found in asian markets), black bean in garlic sauce (found in asian markets), cayenne pepper, salt, pepper, cinnamon, lemon zest, spinach leaves, soy sauce

vegetable oil, lemon juice, soy sauce, hot pepper sauce, vegetable oil, chicken breast, thinly sliced, carrot, thinly sliced, garlic cloves, crushed, gingerroot, sesame seeds, pineapple chunks, drained, green onion, sliced, fresh spinach

cooked sushi rice (i find it in the oriental aisle of my local fred meyer or kroger), water (salted, and in a bowl big enough to dip your hands in), melon (cantaloupe, honeydew , water ), strawberry (raspberries, blueberries, blackberries, cherries), apple (pears, asian pears), pineapple (mango, starfruit, kiwi, small orange sections), nori (seaweed sheets), hard-boiled egg, carrot (celery, asparagus, beans, peas, cucumber, radishes), greens (lettuce , spinach, parsley), deli turkey (ham, beef), cheese, bread (or sandwiches cut into shapes), cracker (fishy s)

cooking oil, sweet onions (sliced ), barley, vegetable broth (organic ), baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste), pepper (to taste)

center cut pork roast, bone-in, baby spinach, dried pineapple pieces, fresh rosemary, chopped, chopped fresh parsley, poultry seasoning, garlic, chopped, garlic powder, onion powder, kosher salt, cracked black pepper, butter, melted, olive oil, divided, carrots, quartered, yukon gold potatoes, peeled and quartered, onion, quartered

butter, sweet onions (sliced ), chicken broth, baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste)

baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)

carrot, orange, apple, diced pineapple, beet, red bell pepper, cucumber, spinach

boneless skinless chicken breasts, pineapple, cored, baby spinach, alfalfa sprouts, jicama, peeled and cut into matchstick size strips (julienne), carrot, peeled and cut into matchstick size strips (julienne), fat free greek yogurt, pineapple juice, curry powder, pepper

rice noodles, fresh spinach , cut into strips, carrot, shredded, pineapple tidbits, drained, fresh cilantro, minced, green onion, chopped, unsalted peanuts, water, lime juice, soy sauce, brown sugar, vegetable oil, sesame oil, ground ginger, crushed red pepper flakes

raw spinach, carrots, peeled and ends cut off, banana, frozen fresh pineapple, avocado, flax seed, water

mandarin oranges, banana, pineapple chunk, stalk celery, carrot, chia seeds, spinach leaves, fresh parsley, almond milk, real vanilla

canola oil, onion, finely chopped, garlic cloves, minced, mushroom, finely chopped, carrots, diced, celery, diced, diced tomatoes (petite diced is better), lentils, cleaned and rinsed, chicken broth, water, worcestershire sauce, salt, black pepper, cayenne pepper, pineapple juice, paprika, curry powder (i used red curry), turmeric powder, couscous, frozen chopped spinach

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

romaine lettuce, chopped into small pieces, spinach (chopped into small pieces), carrot, shredded, red cabbage, shredded, boneless skinless chicken breasts, coconut, almonds, toasted, mandarin orange, sectioned and drained, fresh pineapple (round slice), orange (round slice), teriyaki sauce, honey, water, onion, lemon juice, granulated sugar, dry mustard, salt, cider vinegar, vegetable oil, celery seed, fresh orange, chopped with pulp and peel included