Directions:
- Peel oranges - obviously.
- Use frozen bananas and pineapple chunks (fresh) and cut into smallish pieces.
- Add all veggies and fruit to blender like Vitamix or Blendtec.
- Pour in almond milk.
- Blend it's little heart out! Use the tamper to smoosh everything down!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.15 Kcal (671 kJ) | ||
| Calories from fat | 72.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 12.05mg | 4% | |
| Sodium | 41.42mg | 2% | |
| Potassium | 240.67mg | 5% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 16.05g | 64% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 160.63 Kcal (673 kJ) | ||
| Calories from fat | 72.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 12.09mg | 4% | |
| Sodium | 41.54mg | 2% | |
| Potassium | 241.4mg | 5% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 16.1g | 64% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 85.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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