101100 pine nut salad free option Recipes

shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste

oranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts

cranberry juice, pine nuts, toasted, olive oil, balsamic vinegar, pepper, salt

italian bread, cubed, extra virgin olive oil, seasoned salt, freshly ground black pepper, garlic powder, pine nuts, sun-dried tomatoes, mixed salad greens, green onions , cut into 1/2-inch pieces, feta cheese, crumbled

dijon mustard, red wine vinegar, lemon juice, extra-virgin olive oil , or as needed, salt and pepper to taste, heads belgian endive, pine nuts, chopped fresh parsley, for garnish

fresh lemon juice, red-wine vinegar, table salt , or to taste, extra-virgin olive oil, cubed (1/2 to 3/4 inch) seeded watermelon, drained (from a 2 1/2-lb piece, rind discarded), baby arugula (6 oz), pine nuts (1 oz), crumbled feta or ricotta salata (1 1/2 oz), coarsely ground black pepper to taste, fleur de sel to taste (optional)

asparagus, halloumi cheese, well seasoned flour, olive oil, pine nuts, parsley, chopped, olive oil, lemon , juice of

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

italian bread, cubed, extra virgin olive oil, seasoning salt, fresh ground black pepper, garlic powder, pine nuts, sun-dried tomato, mixed salad greens, green onions , cut into 1/2-inch pieces, feta cheese, crumbled

butternut squash, approximately 2 1/4 lb, kosher salt or 1/2 tsp table salt, ground turmeric, ground ginger, cold-pressed canola oil or olive oil, plus 2 tbsp for dressing, golden raisins, water , from a freshly boiled kettle, sherry vinegar, arugula and other salad leaves, pine nuts, toasted

pine nuts, sherry vinegar or cider vinegar, extra-virgin olive oil, canned peeled roasted red peppers, chopped pitted spanish-style green olives, salad mix (8 oz.), rinsed and crisped, salt and pepper

cubed peeled butternut squash, olive oil, divided, salt, ground cumin, ground coriander, pine nuts, fat-free , less-sodium chicken or vegetable broth, water, sliced onion, arborio rice or other short-grained rice, grated fresh parmesan, freshly ground black pepper, salt (optional)

extra-virgin olive oil, grated lemon zest, grated orange zest, fresh lemon juice, fresh orange juice, head red-leaf lettuce (1 lb), torn into pieces, radishes, cut into thin wedges, pine nuts (about 1 oz), toasted

sliced fresh basil, fresh lime juice, extra-virgin olive oil, seedless watermelon, cut into 1/2-inch cubes (about 6 cups), ricotta salata (salted dry ricotta cheese),* cut into 1/4-inch cubes, pine nuts, toasted

red-wine vinegar, olive oil, shredded red-leaf lettuce plus 18 whole leaves for lining the plates (about 2 heads total), rinsed and spun dry, julienne strips of radish, pine nuts, toasted lightly

honey, extra-virgin olive oil, fresh thyme sprigs, rack of lamb, trimmed, red wine vinegar, water, pine nuts, lightly toasted, arugula (about 4 oz)