Red Leaf, Radish, and Pine Nut Salad Recipe

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Red Leaf, Radish, and Pine Nut Salad
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Ingredients:

Directions:

  1. Whisk together oil, zests, juices, a rounded 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until salt has dissolved.
  2. Add lettuce and radishes and toss. Serve topped with pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.43 Kcal (877 kJ)
Calories from fat 184.73 Kcal
% Daily Value*
Total Fat 20.53g 32%
Sodium 31.52mg 1%
Potassium 290.2mg 6%
Total Carbs 4.25g 1%
Sugars 0.9g 4%
Dietary Fiber 1.62g 6%
Protein 2.42g 5%
Vitamin C 9.2mg 15%
Iron 1.6mg 9%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 138.27 Kcal (579 kJ)
Calories from fat 121.95 Kcal
% Daily Value*
Total Fat 13.55g 32%
Sodium 20.81mg 1%
Potassium 191.59mg 6%
Total Carbs 2.81g 1%
Sugars 0.59g 4%
Dietary Fiber 1.07g 6%
Protein 1.6g 5%
Vitamin C 6.1mg 15%
Iron 1.1mg 9%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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