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Salad with Marinated Peppers and Pine Nuts Recipe

Salad with Marinated Peppers and Pine Nuts Recipe

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Salad with Marinated Peppers and Pine Nuts

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Ingredients

Count

Nutrition

2210

Calories

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Ingredients:

Serving

1/3 cup pine nuts
3 tbsp sherry vinegar
3 tbsp extra-virgin olive oil
1 cup canned peeled roasted red peppers
1/4 cup chopped pitted spanish-style green olives
2 quarts salad mix (8 oz.), rinsed and crisped
salt and pepper

Directions:

In a 6- to 8-inch frying pan over medium heat, stir pine nuts often until golden, 5 to 8 minutes.
In a large bowl, whisk vinegar and olive oil to blend. Cut peppers lengthwise into 1/2-inch-wide strips. Drop into bowl and mix to coat with dressing. Add olives, salad mix, and toasted nuts and mix gently. Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2210.23 Kcal (9254 kJ)
Calories from fat	2127.7 Kcal
		% Daily Value*
Total Fat	236.41g	364%
Sodium	2326.36mg	97%
Potassium	531.41mg	11%
Total Carbs	24.43g	8%
Sugars	8.88g	36%
Dietary Fiber	6.51g	26%
Protein	6.24g	12%
Vitamin C	234.6mg	391%
Iron	61.8mg	343%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	336.98 Kcal (1411 kJ)
Calories from fat	324.39 Kcal
		% Daily Value*
Total Fat	36.04g	364%
Sodium	354.68mg	97%
Potassium	81.02mg	11%
Total Carbs	3.72g	8%
Sugars	1.35g	36%
Dietary Fiber	0.99g	26%
Protein	0.95g	12%
Vitamin C	35.8mg	391%
Iron	9.4mg	343%
Calcium	4.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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