31 picante sodium Recipes
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dark sesame oil, pork tenderloin , cut into 1-inch pieces and8 Moredark sesame oil, pork tenderloin , cut into 1-inch pieces, minced peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into strips, picante sauce, natural peanut butter (such as smucker s), low-sodium soy sauce, hot cooked rice, sliced green onions21 min, 10 ingredients
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extra virgin olive oil, white onion , coarsley chopped and25 Moreextra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )33 min, 27 ingredients
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lean ground turkey, taco seasoning, chopped onion and7 Morelean ground turkey, taco seasoning, chopped onion, tomato sauce (low sodium ), salsa or 16 oz picante sauce, light cottage cheese, egg substitute, corn tortillas, light monterey jack cheese, shredded, light cheddar cheese, shredded45 min, 10 ingredients
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oil, chopped onion, fresh finely chopped garlic and6 Moreoil, chopped onion, fresh finely chopped garlic, crushed red pepper flakes (adjust to heat level) (optional), uncooked white rice (i use converted white rice), water or 2 cups low sodium chicken broth, pace picante sauce, fresh ground black pepper (to taste) (optional), salt (optional and to taste)25 min, 9 ingredients
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onion, chopped, garlic cloves, minced, olive oil and10 Moreonion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream25 min, 13 ingredients
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lean ground turkey, reduced-sodium taco seasoning, water and7 Morelean ground turkey, reduced-sodium taco seasoning, water, fat-free cream cheese, softened, fat-free sour cream, picante sauce, shredded lettuce, chopped fresh tomato, shredded fat-free cheddar cheese, tortilla chips30 min, 10 ingredients
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onion, chopped, garlic cloves, minced, olive oil and10 Moreonion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream20 min, 13 ingredients
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reduced-sodium chicken broth and9 Morereduced-sodium chicken broth, prepared mild salsa or 1 cup medium salsa (pace picante medium recommended), dried tomato , halves sniped into thin strips, corn kernels, ground cumin, chopped cilantro, lime juice, broken tortilla chips, avocado, peeled,seeded and cut into 1/2 inch dice, shredded monterey jack cheese20 min, 10 ingredients
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Picante Black Beans and Ricepure olive oil, onion, finely diced and8 Morepure olive oil, onion, finely diced, chorizo sausage, dry-cured, finely diced, garlic clove, minced, basmati rice, rinsed, diced tomatoes, chicken broth , 30% less sodium, black beans, rinsed and well drained, fresh corn kernels , about 1 cob (uncooked), green onion, finely sliced20 min, 10 ingredients
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Spanish Rice Picantechopped onion, garlic, minced, olive oil and5 Morechopped onion, garlic, minced, olive oil, uncooked long grain rice, lowfat, low sodium chicken broth, salsa (or picante sauce), chopped tomatoes, cilantro, coarsely chopped8 ingredients
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Seared Chicken and Peppers with Cilantro Saucepicante sauce, skinned, boned chicken breast halves and11 Morepicante sauce, skinned, boned chicken breast halves, red bell pepper , quartered lengthwise, yellow bell pepper , quartered lengthwise, garlic clove, peeled, jalapeno pepper, seeded, fresh cilantro leaves, olive oil, all-purpose flour, fat-free , less-sodium chicken broth, salt, fresh cilantro sprigs (optional)13 ingredients
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Chalupa Joesground turkey or beef, picante sauce and10 Moreground turkey or beef, picante sauce, reduced-sodium soy sauce, olive oil, dijon mustard, lemon-pepper seasoning, garlic powder, ground nutmeg, ground cardamom, shredded monterey jack cheese, italian-style buns, split, sliced green onions20 min, 12 ingredients
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Szechuan Porkdark sesame oil, pork tenderloin , cut into 1-inch pieces and8 Moredark sesame oil, pork tenderloin , cut into 1-inch pieces, minced peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into strips, picante sauce, natural peanut butter (such as smucker s), low-sodium soy sauce, hot cooked brown rice, sliced green onions10 ingredients
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Cumin Chickenground cumin, divided, dried oregano, garlic salt and5 Moreground cumin, divided, dried oregano, garlic salt, boneless skinless chicken breast halves (4 oz each), canola oil, picante sauce, water, reduced-sodium chicken bouillon granules30 min, 8 ingredients
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Chicken Fajita Pitaitalian salad dressing (fat free), low sodium soy sauce and7 Moreitalian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)8 hour 25 min, 9 ingredients
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Vegetable Bean Chilizucchini, sliced 1/4 inch thick, green pepper, chopped and12 Morezucchini, sliced 1/4 inch thick, green pepper, chopped, chopped onion, shredded carrots, chopped celery, garlic cloves, minced, olive oil, no-salt-added diced tomatoes, undrained, picante sauce, reduced-sodium beef bouillon granules, ground cumin, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained25 min, 14 ingredients
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