145752 peter added sodium sauce Recipes

sweet onions, finely minced, no-salt-added tomato sauce, guinness stout (or other stout), no-salt-added ketchup, treacle (ok to substitute molasses), prepared pub mustard (, or other mustard), olive oil, reduced-sodium worcestershire sauce, hot pepper sauce (i use pickapeppa, but tabasco or similar is ok), dry mustard, brown sugar , firmly packed, salt, turmeric, beer or 12 oz ale, flat

no-salt-added ketchup, no-salt-added tomato sauce, brown sugar, apple cider vinegar, molasses, liquid smoke, garlic powder, onion powder, chili powder, paprika, cinnamon, black pepper

eggplant, peeled and coarsely chopped, chopped onion, garlic cloves, minced, dried tarragon, dried thyme, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, frozen chopped spinach, thawed and well drained, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, egg substitute, grated parmesan cheese, minced fresh parsley, manicotti shells, cooked, rinsed and drained

light olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce

no salt added tomato sauce, oregano leaves, basil leaves, garlic powder optional, no salt added tomato paste

uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper

ground turkey , 93% lean, egg, worchestershire sauce (2 tsp), plain dried breadcrumbs, onion, green pepper, tomatoes, no-salt-added tomato sauce, balsamic vinegar, garlic

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, lean ground beef, rolled oats, egg, garlic, minced, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar

extra virgin olive oil, no-salt-added tomato sauce, garlic, minced, lemon juice concentrate, parsley, onion, diced, dill weed, ground turmeric, lemon , rind of, splenda sugar substitute, tarragon, low-sodium instant chicken bouillon granules, liquid smoke

olive oil, onion, finely diced (1 cup), minced garlic cloves, low-sodium can diced tomatoes in juice, no-salt-added tomato sauce, vodka, crushed red pepper, half-and-half, freshly ground pepper, cooked whole wheat penne pasta, grilled boneless, skinless chicken breasts, chopped fresh basil

potato gnocchi, italian turkey sausage links, casings removed, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, dry red wine or reduced-sodium chicken broth, diced tomatoes, undrained, no-salt-added tomato sauce, tomato paste, brown sugar

olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated

chopped onion, garlic, minced, olive oil, extra lean ground beef, no-salt-added diced tomatoes, no-salt-added tomato sauce, chopped fresh oregano, chopped fresh thyme, chopped fresh parsley, bay leaves

vegetable cooking spray, canned no-salt-added chicken broth, undiluted, chopped onion, chopped fennel bulb, minced garlic, crushed dried fennel seeds, no-salt-added stewed tomatoes, no-salt-added tomato sauce, chopped fresh parsley, divided, sugar, freshly ground pepper, divided, salt, amberjack fillets, water

olive oil-flavored vegetable cooking spray, olive oil, chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, salt, freshly ground pepper, penne (short tubular pasta), uncooked, sliced fresh basil, freshly grated parmesan cheese, fresh basil sprigs (optional)

fresh clams , scrubbed (about 45 clams), fresh mussels , scrubbed and debearded (about 10 mussels), cornmeal, vegetable cooking spray, olive oil, chopped onion, diced green bell pepper, garlic cloves, minced, chopped fresh parsley, dry red wine, salt, pepper, dried rosemary, crushed, dried thyme, no-salt-added whole tomatoes, undrained and chopped, clam juice, no-salt-added tomato sauce, shrimp, peeled, sea scallops, hot cooked small pasta shells (about 1 1/4 lb uncooked pasta)

vegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley

no-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, sugar substitute (recommended -- splenda ), brown sugar substitute (recommended -- sugar twin brand) (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder