Directions:
- Coat a large nonstick skillet with cooking spray; add oil. Place over medium heat until hot. Add onion and garlic; saute until tender. Add tomato and tomato sauce; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes or until thickened, stirring occasionally. Stir in salt and pepper.
- Cook pasta according to package directions, omitting salt and fat; drain. Place pasta in a serving bowl; add tomato mixture; toss lightly. Sprinkle with sliced basil and cheese. Garnish with basil sprigs, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.41 Kcal (462 kJ) | ||
| Calories from fat | 40.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 161.42mg | 7% | |
| Potassium | 119.97mg | 3% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.42 Kcal (370 kJ) | ||
| Calories from fat | 32.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 7% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 1% | |
| Sodium | 129.26mg | 7% | |
| Potassium | 96.07mg | 3% | |
| Total Carbs | 8.77g | 4% | |
| Sugars | 2.47g | 12% | |
| Dietary Fiber | 3.1g | 15% | |
| Protein | 3.61g | 9% | |
| Vitamin C | 4mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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