61 peppered micro Recipes
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rice vinegar, soy sauce, water, fresh grated ginger and9 Morerice vinegar, soy sauce, water, fresh grated ginger, garlic cloves, minced, light brown sugar, peanut butter , just warmed in the micro, olive oil, sesame oil, hot pepper sauce or 1/4 tsp chili pepper flakes, pasta, cooked, chopped broccoli , cooked in micro on high for 4 minutes, cucumber, seeded sliced into thin strips18 min, 13 ingredients
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white onion, medium dice, red bell pepper, medium dice and15 Morewhite onion, medium dice, red bell pepper, medium dice, grain rice, sausage links , cut across into bite size rounds (chorizo or spicy louisiana style), chicken tenders , cut across into bite size pieces, shrimp, cleaned, uncooked (fresh or thawed ), green onions, white and tender green parts, sliced across, frozen peas , steamed in micro for three minutes then drained, chicken stock, bay leaf, saffron, garlic cloves, chopped, red pepper flakes (or to taste), paprika, olive oil, salt and pepper (or to taste), lemon, cut into wedges1 hour 15 min, 17 ingredients
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Pepper Crusted Tuna, Mustard Sauce and a Pea Shoot Saladtuna steaks it will really depend on the size of your tun... and15 Moretuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper20 min, 16 ingredients
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Micro-Roasted Potatoesvegetable oil, garlic clove, minced, salt , optional and4 Morevegetable oil, garlic clove, minced, salt , optional, paprika, browning sauce , optional, potatoes , cut lengthwise into 6 wedges, pepper to taste20 min, 7 ingredients
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Micro-Grilled Salsa Chickenboneless skinless chicken thighs and8 Moreboneless skinless chicken thighs, salsa (mild or hot as you like it), tomato paste, lemon juice, liquid honey, green onion, chopped, garlic , smashed, salt, pepper30 min, 9 ingredients
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Micro-Bake Roasted Potatoesrusset potato, olive oil, garlic salt and3 Morerusset potato, olive oil, garlic salt, fresh garlic (minced ), fresh rosemary (chopped ), black pepper (freshly ground , to taste)20 min, 6 ingredients
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Micro-Quick Hot-Sweet Salad of Broccoli Raab and Carrotshearty bunch broccoli raab (1 lb plus) and8 Morehearty bunch broccoli raab (1 lb plus), fairly thin medium carrots (weighed without tops), sweet sherry or sweet vermouth, cider vinegar or balsamic vinegar, honey, kosher salt, ground hot pepper, peanut or corn oil, asian (dark) sesame oil9 ingredients
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Bourbon Beef Tenderloin with Micro Greensbeef tenderloin, olive oil, kosher salt and4 Morebeef tenderloin, olive oil, kosher salt, freshly ground black pepper, bourbon, veal glace, micro greens25 min, 7 ingredients
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Grilled Apples With Herbes De Provence and Micro Greensapples, peeled, halved and cored (see note ) and11 Moreapples, peeled, halved and cored (see note ), sherry wine vinegar, shallot, minced, salt, fresh ground black pepper, extra virgin olive oil, fresh thyme, minced, fresh rosemary, minced, fresh marjoram, minced, fresh italian parsley, minced, kalamata olives, pitted, micro greens, washed and dried1 hour 10 min, 12 ingredients
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Bacon,hot Pepper & Scallion Corn Muffinsbacon (micro wave type, microwaved and crumbled) and13 Morebacon (micro wave type, microwaved and crumbled), all-purpose flour, yellow cornmeal, sugar, baking powder, salt, baking soda, cracked black pepper, chopped jalapeno pepper (white & seeds removed), corn kernels, scallions, finely chopped, eggs, sour cream, melted butter20 min, 14 ingredients
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Baked Feta With Roasted Red Peppers and Lemon Oregano Brothoregano, celery rib, carrot, white onion, lemon zest and7 Moreoregano, celery rib, carrot, white onion, lemon zest, water, roasted red pepper, cut into 1/3-inch squares, olive oil, salt and pepper, pita bread, cut into 6 wedges, feta , cut into six 1 1/2-inch cubes, micro greens (optional)50 min, 12 ingredients
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Crispy Squid and Stone Crab Salad with Red Pepper-Mango Vinaigrette, Mint, Cilantro and Cherry Peppers (Bobby Flay)red pepper-mango vinaigrette and23 Morered pepper-mango vinaigrette, ripe mango, peeled, pitted and coarsely chopped, roasted red pepper, peeled, seeded and chopped, juice of 2 fresh limes, coarsely chopped red onion, garlic, coarsely chopped, chipotle pepper puree (depending on how spicy you like), canola oil, chopped fresh mint leaves, chopped fresh cilantro leaves, honey , to taste, salt and freshly ground pepper, peanut oil, rice flour, cold water, salt and freshly ground black pepper, baby squid, cut into rings, stone crab claws , meat removed and chopped, micro greens, watercress, head frisee, whole cherry peppers , jarred in vinegar, drained and thinly sliced, cilantro leaves, for garnish, chopped fresh mint, for garnish1 hour , 24 ingredients
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Seared Scallops over Micro Greens with Orange Tarragon Vinaigrette with Butter Poached Lobsterfresh orange juice, big sprig fresh tarragon and25 Morefresh orange juice, big sprig fresh tarragon, white wine vinegar, dijon mustard, chopped garlic, grapeseed oil, salt and freshly ground black pepper, granulated sugar, apple cider vinegar, salt, fresh mango, white vinegar, lobster tails, unsalted butter, garlic, minced, shallot, minced, salt, garlic, baguette, sliced diagonally about 1/4-inch thick, extra-virgin olive oil, herbes de provence, salt, scallops, salt and freshly ground black pepper, grapeseed oil, microgreens, whole fresh chives1 hour 45 min, 27 ingredients
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Tuna Carpaccio with Roasted Baby Beets and Citrus Pressed Olive Oilsushi grade tuna, red baby beets, golden baby beets and6 Moresushi grade tuna, red baby beets, golden baby beets, fresh thyme, olive oil, salt and pepper, micro greens, agrumato oil, chopped chives1 hour 25 min, 9 ingredients
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Bigeye Tuna with Red Currant and Apple Vinaigrette and Snap Peassugar snap peas , julienne, black olive tapenade and12 Moresugar snap peas , julienne, black olive tapenade, shallots, minced, aged balsamic vinegar, extra virgin olive oil, parsley, chopped, red currants, green apple, good-quality extra virgin olive oil, salt and freshly ground white pepper to taste, sashimi-quality bigeye tuna, sea salt (maldon, sel gris, or fleur de sel), white frisee, purple micro radish (or other micro greens)14 ingredients
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Causa Makkiperuvian yellow potatoes and20 Moreperuvian yellow potatoes, yellow pepper reduction, recipe follows, plus more for serving, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, cooked crabmeat, mayonnaise, cooked jumbo shrimp, roasted bell pepper, avocado slices, cooked shrimp, cooked octopus, avocado slices, micro greens, natural orchid, special equipment : makisu bamboo mat, yellow bell peppers, vegetable oil, heavy cream , whipped, granulated garlic, kosher salt1 hour 25 min, 21 ingredients
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