Bigeye Tuna with Red Currant and Apple Vinaigrette and Snap Peas Recipe
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Ingredients:
- salt and freshly ground white pepper to taste
- 4 oz sashimi-quality bigeye tuna
- 1/4 oz purple micro radish (or other micro greens)
Directions:
- Combine the ingredients for the snap pea salad. Allow the salad to marinate for about half an hour in the refrigerator.
- Purée the currants through a fine sieve. Discard solids and reserve liquids.
- Peel the apple and juice it in a juicer, or substitute fresh apple cider.
- Combine the currant purée with the apple juice, and slowly whisk in the olive oil. When the oil is incorporated, season with salt, white pepper, and a few drops of porcini oil. (Use porcini oil sparingly, as too much will dominate the other flavors.) Cover and reserve in refrigerator.
- Using a very sharp knife, slice the tuna against the grain into 1/8-inch-thick slices. Sprinkle with sea salt and freshly ground pepper. Drizzle with extra virgin olive oil.
- To serve, lay the slices of fish over some of the pea salad and brush with the red apple vinaigrette. Garnish with the most delicate white leaves of frisée and a few sprigs of micro red radish.
- *You can substitute 1/2 cup fresh apple cider plus 1 teaspoon lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.52 Kcal (886 kJ) | ||
| Calories from fat | 149.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 42.51mg | 2% | |
| Potassium | 231.23mg | 5% | |
| Total Carbs | 15.65g | 5% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 21.8mg | 121% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.81 Kcal (631 kJ) | ||
| Calories from fat | 106.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 26% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 30.31mg | 2% | |
| Potassium | 164.87mg | 5% | |
| Total Carbs | 11.16g | 5% | |
| Sugars | 6.52g | 37% | |
| Dietary Fiber | 2.46g | 14% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 21.3mg | 50% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 15.5mg | 121% | |
| Calcium | 19.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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