Baked Feta With Roasted Red Peppers and Lemon Oregano Broth Recipe
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Directions:
- For Broth:.
- Dice veggies into 1 pieces. Combine all broth ingredients in pot, and bring to boil.
- Simmer for 30 minutes. remove from heat, cover, and steep for 15 minutes. Strain broth and keep warm.
- For feta:.
- Meanwhile, preheat oven to 400*F. Combine peppers and 1 tbsp oil with salt and pepper to taste, marinate for 30 minutes.
- Meanwhile, toss pita wedges with 2 tbsp oil, and salt and pepper to taste. Bake 7-8 minutes until golden.
- Arrange feta in small oven proof skillet and top with marinated peppers. Scantly cover bottom of skillet in broth. Bake 8-10 minutes until softened.
- Arrange feta cubes on serving dishes, and spoon 1-2 tbsp of broth around feta. Stick one pita triangle in each cube, and arrange micro greens on top.
- Reserve additional broth for another dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 598.34 Kcal (2505 kJ) | ||
| Calories from fat | 362.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.24g | 62% | |
|---|---|---|---|
| Cholesterol | 75.69mg | 25% | |
| Sodium | 1170.16mg | 49% | |
| Potassium | 386.63mg | 8% | |
| Total Carbs | 39.18g | 13% | |
| Sugars | 9.11g | 36% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 17.3g | 35% | |
| Vitamin C | 64.1mg | 107% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 17.1mg | 95% | |
| Calcium | 529.9mg | 53% | |
| Amount Per 100 g | |||
| Calories | 89.66 Kcal (375 kJ) | ||
| Calories from fat | 54.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 62% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 25% | |
| Sodium | 175.35mg | 49% | |
| Potassium | 57.94mg | 8% | |
| Total Carbs | 5.87g | 13% | |
| Sugars | 1.36g | 36% | |
| Dietary Fiber | 0.74g | 20% | |
| Protein | 2.59g | 35% | |
| Vitamin C | 9.6mg | 107% | |
| Iron | 2.6mg | 95% | |
| Calcium | 79.4mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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