33 pepper fry carb Recipes

fried pork skins, mrs. dash garlic and herb seasoning, onion powder, black pepper, sea salt, boneless skinless chicken breasts, real mayonnaise, heavy whipping cream, egg

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

butter, chopped celery, shredded cabbage, chopped green pepper, chopped onion, soy sauce, pepper , to taste

pork (belly cut works best), minced garlic, soy sauce, brown sugar, whole dried hot peppers, crumbled, water, carrots, bok choy (4 stalks ), bean sprouts, garlic, minced, salt, pepper, whole dried hot pepper, crumbled, oyster sauce, water

shredded cabbage, your favorite cooking oil (i used olive oil), salt and pepper, to taste, onion , julienned, garlic cloves, minced, shrimp, uncooked, peeled and deveined, water, soy sauce (i use low sodium ), fresh cilantro, minced (or 2 tsp dried cilantro), crushed red pepper flakes (more or less depending on how spicy you like it)

shredded turnips, onion, eggs, flour, salt, pepper, oil (for frying )

smoked sausage, head cabbage (chopped into thin strips), water, low sodium soy sauce, butter (not margarine), ground black pepper

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

dreamfield low-carb linguine (or low carb brand), onion, diced, smart balance butter spread (or healthy sub for butter), thyme, salt & pepper

hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper

atkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)

skinned catfish fillets, white wine, stalks celery, onion, carrot, dried thyme, water, red pepper, onion, mayonnaise, eggs, thyme, dried parsley, lemon pepper, salt, vegetable oil, fish-fry mix, cajun flavor recommended

chicken, cooked and shredded, olive oil, onion, diced, red bell pepper, diced, green bell pepper, diced, sweet peppers, diced (or 1 jalapeno), garlic cloves, minced, cumin, nutmeg (or cinnamon), sambal oelek, chicken broth, tomato sauce, water, chicken broth, guar gum, star anise, agave nectar (or sugar), chili powder, cumin, nutmeg, unsweetened cocoa, garlic clove, cilantro, red wine vinegar, fried tortillas (flour tortilla recipe), cheddar cheese, shredded

angel hair pasta, bacon , fried crisp, extra virgin olive oil, onion, diced, zucchini, garlic cloves, minced, eggs, red pepper flakes, salt & pepper, parmesan cheese, shaved, fresh parsley, chopped