22 penne with tuna and red onion Recipes

penne pasta, olive oil, red wine vinegar, garlic clove, minced, salt, freshly ground black pepper, white albacore tuna, drained, grape tomatoes, halved, kalamata olives, pitted and quartered, sliced red onion, chopped italian parsley, capers, drained, brie burgers

tuna packed in oil, sun-dried tomatoes, chopped, red onion, finely chopped, pine nuts, pasta sauce (leggos stir through tomato), garlic cloves, crushed, chili flakes (can use minced or fresh chilli instead if desired), penne, olive oil (for frying ), fresh basil , roughly coppped, parmesan cheese (thick and long slices is great )

whole wheat penne, tuna in water (3 cans drained , 1 with the water), baby spinach, chopped, red bell pepper, diced, onion, turmeric, salt , to taste, crushed red pepper flakes , to taste, canola oil

penne pasta, olive oil, onion, chopped, stalks celery, chopped, red bell pepper, chopped, garlic, crushed, salt , to taste, ground black pepper , to taste, sherry, kale, stems removed and leaves coarsely chopped, potato leek soup, vegetable broth, tuna packed in water, drained, shredded mozzarella cheese, herb seasoned bread crumbs

garlic cloves, diced onion, red bell pepper, diced, tuna in water, tomato, diced, frozen broccoli, penne, fresh basil, salt and pepper

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

olive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)

short pasta (such as penne or fusilli), tuna, drained, pitted kalamata olives, chopped red onion, extra-virgin olive oil, red wine vinegar

coarse salt and pepper, penne pasta (i use whole wheat), olive oil, red onion, chopped, garlic cloves, minced, half-and-half, anchovy fillets, mashed (optional), tuna packed in oil, drained, chopped fresh flat-leaf parsley, capers, drained

cooked penne (about 8 oz uncooked tube-shaped pasta), albacore tuna in water, drained and flaked, red onion, thinly sliced, grated fresh parmesan cheese, chopped fresh parsley, grated lemon rind, fresh lemon juice, pine nuts, toasted, olive oil, salt, freshly ground black pepper, garlic clove, minced

nonfat plain yogurt, chopped fresh basil, water, lemon juice, garlic clove, minced, freshly ground pepper (to taste), roasted red peppers, chopped and divided, chopped red onion, chunk light tuna in water, drained, broccoli florets , steamed until crisp-tender and shocked, whole-wheat penne, cooked and drained

extra virgin olive oil, anchovies (optional), garlic cloves, finely chopped, breadcrumbs, lemons, flat leaf parsley, finely chopped, crushed red pepper flakes (optional), penne or 1 lb ziti pasta, rigate, celery ribs, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or 1/2 cup chicken broth, tuna in vegetable oil or 2 (6 oz) cans water, drained, diced tomatoes, drained (optional)

evoo, flat filet anchovies , optional, garlic, finely chopped, breadcrumbs , toast and grind stale bread or store bought (have frozen ends in fridge to give tip - save ends until you have a bunch, toast and grind), lemons, flat leaf parsley, finely chopped, crushed red pepper flakes , optional, penne or ziti rigate, ribs celery, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or chicken broth, italian tuna in oil or water, drained, tomato, seeded and chopped or 1 can 15 oz can diced tomatoes, drained, optional

tuna, drained and flaked, penne pasta, hard-boiled eggs, cut up into small chunks, vinegar, mayonnaise, celery salt, onion powder, red pepper flakes, ground pepper, paprika, dill, lemon juice, parsley flakes, mozzarella cheese, shredded

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

penne , cooked until al dente, chopped onion, olive oil, whole dried hot red pepper, anchovies, finely chopped, red and yellow bell pepper , finely julienned, stalk celery, cut into 1/8-inch dice, capers, two 6-oz cans tuna fish , packed in oil, drained and crumbled, salt to taste, chopped italian parsley for garnish

penne pasta, uncooked, water (for cooking the pasta), onion, finely chopped, celery, finely chopped, red bell pepper, finely chopped, cabbage, finely chopped, carrot, finely chopped, green onion, finely chopped, cream of celery soup, chunk tuna in water, drained and flaked, whole milk, dried parsley, fresh ground black pepper, italian style breadcrumbs, grated parmesan cheese, tomato, sliced

salt, penne, fresh tuna steak, about 3/4-inch thick, olive oil, frozen corn, thawed and patted dry, roasted red peppers or fried sweet peppers with onions, chopped, dried red pepper flakes, mayonnaise , optional, snipped chives