21 parmesan vegetable stir fry Recipes

spaghetti squash (about 3 lb), carrots , julienned, onion, chopped, garlic cloves, minced, green bell peppers, seeded and julienned, red bell peppers, seeded and julienned, vegetable broth, soy sauce, basil, dried, pepper, parmesan cheese, grated

oil, length of chopped leek, dessertspoon quinona seeds, chopped garlic, chopped silver beet leaves plus the stalks, firm silky tofu, nutmeg, vegetable cube (salt is in here - you can add more salt to your taste), boiled water- save the water after the noodles have cooked 2mins, fine rice noodles boiled with the vegetable cube (save the water to pour into the stirfry), parmesan cheese to sprinkle on top

stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas

pasta, cooked & drained, olive oil, garlic cloves, chopped, boneless chicken breast, diced, pepper, frozen vegetables (i like the asparagus stir fry blend vegetables in this), chicken broth, basil, parmesan cheese, shredded

frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature

penne pasta, frozen sugar snap stir-fry mixed vegetables , such as bird s eye, butter or 2 tbsp margarine, onion, chopped , about 1/2 cup, dried marjoram, salt, pepper, white wine, condensed cream of chicken soup, chicken broth, grated lemon zest, grated parmesan cheese, chopped fresh parsley

uncooked fettuccine, boneless pork loin chops (5 oz each), cubed, butter, olive oil, king arthur unbleached all-purpose flour, milk, frozen sugar snap stir-fry vegetable blend, thawed, grated parmesan cheese, salt, lemon-pepper seasoning, minced fresh basil

beef n bean starter, thawed, beef broth, frozen broccoli stir-fry vegetable blend, frozen cheese tortellini, shredded parmesan cheese , optional

onion, chopped, bell pepper, chopped, frozen mixed vegetables (stir fry type), diced tomatoes, alfredo sauce, garlic cloves, chopped, water, salt and pepper, french bread (optional), parmesan cheese (optional)

pierogi (frozen ), olive oil, onion, thinly sliced, minced garlic, peas, fresh spinach, white wine, lemon pepper, fresh parmesan cheese

spaghetti squash (3 lb.), green bell pepper (6 oz.), red bell pepper (6 oz.), carrots (6 oz. total ), vegetable broth, dried basil, pepper, salt, grated parmesan cheese

root vegetables (mixed, peeled , sliced about 1/4-inch bite-sized root vegetables. read recipe intro for suggestions), sliced carrots (about 1 1/2 cups), chopped onion (about 1 cup and i sliced the onions instead), cooking oil (be sure to use an oil with a high smoke point), salt-free garlic powder, parmesan cheese (we tried feta cheese), beet, raw, peeled and grated, salt , to taste, cracked black pepper , to taste, fresh parsley, minced (optional)

penne (short tubular pasta), uncooked, frozen sugar snap stir-fry vegetable blend, tub light cream cheese (about 1/2 cup), fat-free sour cream, fat-free milk, salt-free herb -and-spice blend (such as mrs. dash), salt, shredded fresh parmesan cheese

refrigerated cheese tortellini, uncooked, frozen broccoli stir-fry vegetables, carton fat-free sour cream, pesto, salt, freshly grated parmesan cheese, freshly ground pepper

rigatoni pasta, olive oil, stir fry vegetables (fresh or frozen ), cooked chicken strips, chopped garlic, chicken broth, parmesan cheese, grated, fresh basil , thin strips

spaghetti, uncooked, vegetables, frozen (stir-fry), oil, boneless skinless chicken breast , cut into strips, diced tomatoes, undrained, italian dressing, cream cheese (1/2 of 8oz tub), parmesan cheese, grated, salt , to taste, pepper , to taste

refrigerated cheese tortellini, frozen broccoli stir-fry vegetables, fat-free sour cream, pesto, salt, shredded fresh parmesan cheese, freshly ground pepper

frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature