Directions:
- Cook pasta according to package directions, omitting salt and fat. Add vegetables to pasta the last 2 minutes of cooking. Drain; set aside.
- Using the same saucepan (pan will still be warm), melt cream cheese over low heat; add sour cream, stirring until smooth. Add milk, stirring until smooth. Add spice blend and salt; stir well. Add pasta mixture, and toss well. Sprinkle with Parmesan cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.43 Kcal (425 kJ) | ||
| Calories from fat | 32.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 2% | |
| Sodium | 303.91mg | 13% | |
| Potassium | 52.13mg | 1% | |
| Total Carbs | 11.68g | 4% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.75 Kcal (434 kJ) | ||
| Calories from fat | 33.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 6.35mg | 2% | |
| Sodium | 310.86mg | 13% | |
| Potassium | 53.32mg | 1% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 3.39g | 13% | |
| Dietary Fiber | 2.39g | 9% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 59.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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