3074 parmesan light Recipes

whole wheat spaghetti, uncooked (1/3 of 375g package), calorie-wise zesty italian dressing, garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, chopped chopped tomato, part skimmmed mozarella shredded cheese, divided, parmesan light cheese, grated

red potatoes, cut into 1/2-inch chunks (about 8), chicken broth , 25% less sodium, philadelphia cream cheese spread, light, sour cream, low-fat, parmesan light cheese, grated

active dry yeast (4-1/2 tsp), lukewarm water, nonfat dry milk powder, grated parmesan cheese , plus, grated parmesan cheese, egg, lightly beaten, olive oil, sugar, salt, ground red cayenne pepper, all-purpose flour, egg white, lightly beaten

vegetable stock , i like basic light , basic light, potatoes, diced, carrots, sliced, stalks celery, sliced, red pepper, chopped, onion, chopped, butter or 1/4 cup margarine, all-purpose flour, salt, pepper, milk, cream-style corn, parmesan cheese, grated

firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato

light mayonnaise, parmesan cheese, grated, low-fat buttermilk, garlic cloves, minced, fresh parsley, minced, fresh lemon juice

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese (you must use a good quality cheese for a crunchy crust), fresh ground black pepper

vegetable oil, shredded zucchini, onions, chopped, garlic, minced, chopped fresh basil, chopped parsley, ground black pepper, ground thyme, eggs, lightly beaten, crushed saltine crackers, grated parmesan cheese, vegetable oil , or as needed, grated parmesan cheese , or to taste (optional)

light mayonnaise, garlic clove, pressed, grated parmesan cheese, minced red onion, black pepper

parmesan cheese, dry breadcrumbs, dried oregano, parsley flakes, paprika, salt, pepper, boneless skinless chicken breasts, butter-flavored cooking spray

light butter, sweet onion, finely chopped, portabella mushroom caps, cleaned and finely chopped, garlic cloves, minced, chopped fresh thyme, salt, ground red pepper, chicken broth, water, instant grits, freshly grated parmesan cheese

light butter, sweet onion, finely chopped, portobello mushroom caps, cleaned and finely chopped, garlic cloves, minced, chopped fresh thyme, salt, ground red pepper, low-sodium fat-free chicken broth, water, quick-cooking grits, uncooked, freshly shredded parmesan cheese

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic

grated fresh parmesan cheese, minced fresh or 1 tsp dry basil, egg, lightly beaten, egg white, lightly beaten, portobello mushroom caps, all-purpose flour, olive oil, lemon juice

sized broccoli florets, sized cauliflower florets, eggs, lightly beaten, grated parmesan cheese, olive oil, kosher salt, crushed red pepper flakes, lightly packed fresh spinach leaves, lemon , zest of, lemon , juice of, extra virgin olive oil, fresh ground black pepper

lightly packed) fresh arugula (about 4 oz), lightly packed) fresh basil leaves , torn, corn kernels (cut from about 2 small ears ), halved cherry tomatoes, olive oil, fresh lemon juice, parmesan cheese

cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste

all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil