Directions:
- Preheat oven to 400°.
- Combine first 4 ingredients in a small bowl. Place mushrooms and flour in a plastic bag; seal and shake gently to coat.
- Heat oil in a large nonstick skillet on medium heat. Dip mushrooms in egg mixture. Place mushrooms cap-side down in skillet; saute 2 minutes per side or until golden brown. Sprinkle lemon juice evenly over mushrooms. Remove mushrooms from skillet, and place on a baking sheet. Bake at 400° for 10 minutes or until mushrooms are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.05 Kcal (1357 kJ) | ||
| Calories from fat | 199.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 34% | |
|---|---|---|---|
| Cholesterol | 194.8mg | 65% | |
| Sodium | 280.89mg | 12% | |
| Potassium | 238.67mg | 5% | |
| Total Carbs | 16.26g | 5% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 3.1mg | 17% | |
| Calcium | 192.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 208.74 Kcal (874 kJ) | ||
| Calories from fat | 128.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 34% | |
|---|---|---|---|
| Cholesterol | 125.48mg | 65% | |
| Sodium | 180.94mg | 12% | |
| Potassium | 153.74mg | 5% | |
| Total Carbs | 10.47g | 5% | |
| Sugars | 0.89g | 6% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 10.29g | 32% | |
| Vitamin C | 7.7mg | 20% | |
| Iron | 2mg | 17% | |
| Calcium | 124mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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