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Light and Creamy Pasta with Ham, Peas, and Mushroom Recipe

Light and Creamy Pasta with Ham, Peas, and Mushroom Recipe

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Light and Creamy Pasta with Ham, Peas, and Mushroom

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Ingredients:

Serving

1 (7 oz) package cheese tortellini (or larger)
1 (8 oz) package deli cut ham steaks, cubed (or larger)
8 oz frozen peas, partially thawed
8 oz fresh sliced mushrooms
2 cups white wine
3/4 pint half-and-half cream
2 cloves garlic
3 tbsp light butter
3 -4 tbsp cornstarch
1 tbsp parmesan cheese
salt and pepper , to taste

Directions:

Put 3 tbsp. of light butter in a large saute pan over medium-high heat. After a minute, put in minced garlic cloves
Add 1 cup of white wine then add all of the mushrooms and saute for 3-4 minutes
Start to boil the water for the pasta. Add cubed ham and peas to the saute pan then add the remaining 1 cup of white wine and saute for 3-4 minutes
Put your pasta in the boiling water. To the saute pan, add 3/4 pint of half & half, then lower the temperature to low-medium heat (so that it doesn't bubble)
After 2-3 minutes, add corn starch one tbsp. at a time and stir-the sauce will slowly thicken over 3 to 4 minutes
Salt and pepper to taste, serve over the pasta, sprinkle with parmesan cheese, enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.36 Kcal (1601 kJ)
Calories from fat	159.78 Kcal
		% Daily Value*
Total Fat	17.75g	27%
Cholesterol	49.18mg	16%
Sodium	177.75mg	7%
Potassium	490.29mg	10%
Total Carbs	27.06g	9%
Sugars	5.25g	21%
Dietary Fiber	3.64g	15%
Protein	9.49g	19%
Vitamin C	12.7mg	21%
Iron	2mg	11%
Calcium	166mg	17%

Amount Per 100 g
Calories	109.29 Kcal (458 kJ)
Calories from fat	45.67 Kcal
		% Daily Value*
Total Fat	5.07g	27%
Cholesterol	14.06mg	16%
Sodium	50.81mg	7%
Potassium	140.15mg	10%
Total Carbs	7.73g	9%
Sugars	1.5g	21%
Dietary Fiber	1.04g	15%
Protein	2.71g	19%
Vitamin C	3.6mg	21%
Iron	0.6mg	11%
Calcium	47.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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