69523 parmesan fish avocado sprout Recipes

chopped alfalfa sprout, lemon juice, mayonnaise, avocado, mashed, minced green onion, salt and pepper

fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)

fish fillets, egg, milk, parmesan cheese, grated, flour, paprika, salt, pepper

boneless white fish fillets, plain flour, egg, beaten, dry breadcrumbs, grated parmesan cheese, chopped mixed herbs (dill and chives are nice), ground nuts (macadamia, almond, etc)

firm fish fillets, lemon juice, mayonnaise, parmesan cheese, chopped green onions, salt , pepper to taste, tabasco sauce

fish fillets, flour, butter, green onions, sliced, salt, pepper, dry white wine or 1 cup chicken broth, lemon juice, fresh parmesan cheese, grated

fish fillets, 1/2 to 1 inch thick (flounder, sole or orange roughy), crushed corn flakes, grated parmesan cheese, butter, melted, shredded lemon peel, black pepper, lemon wedge

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

egg substitute, fat-free milk, grated parmesan cheese, king arthur unbleached all-purpose flour, tilapia fillets (5 oz each)

avocados, baby carrots, grated, alfalfa sprout, bean sprouts, extra virgin olive oil, balsamic vinegar, fresh coriander, unsalted peanuts (approximately ) or 24 unsalted cashews (approximately)

fresh brussels sprouts, whole garlic, cloves separated and peeled, olive oil, lemon pepper, sea salt, grated parmesan cheese

dry breadcrumbs, parmesan cheese, grated, paprika, basil, fresh firm fish fillets, i like halibut or 1 lb perch, butter

flour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of

flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon

salmon fillets, mayonnaise, grated parmesan cheese, snipped fresh chives or 2 tbsp sliced green onions, tomato sauce, white worcestershire sauce

flour, unsalted butter , cut into five pieces, table salt, parmesan cheese, finely grated, cold water, cold water, egg yolk, flour , for dusting

watercress leaves, arugula leaves, ripe avocados, halved, pitted and peeled, assorted sprouts : clover, alfalfa, radish, etc., minced onion, tomatoes, seeded and diced, chopped fresh basil, juice of 1/2 lemon, red wine vinegar, olive oil, salt and freshly ground pepper to taste

boiled potatoes (cubed ), salt , to taste for boiling potato, eggs, mashed (hard boiled ), avocado (cubed ), onion (sliced ), garlic cloves (minced ), salt, salted alaskan pollock fillets (boneless or skinless cod fish), olive oil