Directions:
- Beat whites in a bowl with an electric mixer until they just hold stiff peaks. Fold in cheese. Form level teaspoons of batter into balls (about 20).
- Heat oil in a 4-quart heavy pot until thermometer registers 375°F. Fry balls in 2 batches, turning them, until golden and crisp, 2 to 3 minutes. Transfer parmesan puffs with a slotted spoon to paper towels to drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.92 Kcal (2436 kJ) | ||
| Calories from fat | 598.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.55g | 102% | |
|---|---|---|---|
| Cholesterol | 3.83mg | 1% | |
| Sodium | 30.99mg | 1% | |
| Potassium | 5.38mg | 0% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0.03g | 0% | |
| Protein | 1.77g | 4% | |
| Calcium | 0.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 797.67 Kcal (3340 kJ) | ||
| Calories from fat | 820.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.22g | 102% | |
|---|---|---|---|
| Cholesterol | 5.25mg | 1% | |
| Sodium | 42.48mg | 1% | |
| Potassium | 7.37mg | 0% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0.05g | 0% | |
| Protein | 2.42g | 4% | |
| Calcium | 0.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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