909 parm without Recipes

all-purpose flour, coarse salt, ground pepper, egg whites, grated parmesan cheese, sweet potatoes (about 2 lb), scrubbed and quartered lengthwise

pizza or bread dough, olive oil, garlic cloves, crushed, grated parmigiano-reggiano cheese, black pepper

chicken broth, uncooked orzo pasta (very small pasta), frozen chopped spinach (thawed and well-drained ), egg (beaten ), grated cheese (parm or italian mix dry cheese such as asiago, romano, & parm), salt & pepper (to taste)

ground turkey breast, eggs, fine breadcrumbs (old london or progresso are best,seasoned), asiago 3-cheese blend, shredded (asagio,parm,romano blend), garlic powder , to taste, ground black pepper , to taste, onion powder , to taste, cajun-louisiana seasoning blend, to taste (luzianne cajun seasoning ), canola oil

napa cabbage, chopped, olive oil, butter, garlic cloves, minced, green onions, sliced thinly, flour, vegetable broth (or chicken broth), whole milk, creme fraiche, nutmeg, artichoke hearts in brine, drained, chopped small (or 1 12 oz. bottle marinated artichoke hearts), pimiento, from jars, diced, grated parmesan cheese (or romano or try half parm and half cream cheese), fresh cheese tortellini (or 1 lb dry ), salt and pepper, parsley (to garnish , or dill leaves)

red beets (1 2/3 lb without greens ), golden beets (1 lb without greens ), minced shallot, fresh lemon juice, salt, black pepper, pistachio oil, soft mild goat cheese, salted shelled pistachios (not dyed red), coarsely chopped, mache (also called lamb s lettuce), trimmed (4 cups)

extra virgin olive oil, garlic cloves, minced, shrimp, deveined and sliced in half lengthwise, frozen green pea, thawed, coarsely shredded carrot, reduced-sodium chicken broth, processed light cream cheese, cooked farfalle pasta, cooked without added salt (bow tie pasta) or 2 cups fat (bow tie pasta), grated parmesan cheese, grated fresh lemon rind, salt, fresh ground black pepper, fresh chives (optional)

thick crusty bread (italian, french etc.), romano cheese (i buy the type already grated), freshly grated parmesan cheese, garlic salt, watchers butter-flavored cooking spray or olive oil, fresh basil, chopped, diced roma tomatoes

all-purpose flour, egg, low-fat milk, crushed butter flavored cracker, grated parmesan cheese, salt, pepper, butter, melted, boneless pork loin chops (4 oz each)

grated parmesan cheese, dry bread crumbs, dried oregano, dried parsley flakes, paprika, salt, pepper, boneless skinless chicken breast halves, butter, melted

frying chicken , trimmed of all visible fat and cut into pieces, onions, unpeeled and quartered, carrots, quartered, stalks celery, cut into chunks, turnips , scrubbed and quartered, parsley, leeks, peppercorns, garlic cloves, extra chicken piece (backs , necks, wing tips, etc.), poultry seasoning

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

frozen chopped spinach (thawed ), artichoke hearts, chopped, cream cheese (either pre softened of whipped), grated parmesan cheese, grated romano cheese, alfredo sauce, bacon (cooked and crumbled ), green onion, chopped (enough for garnishing), shredded italian cheese blend (mozzarella, provolone, parm, romano, for spinach mixture), simply potatoes shredded hash browns, salt, garlic, pepper, shredded italian cheese blend (mozzarella, provolone, parm, romano, for potato mixture), olive oil, egg white

cooked noodles, dairy sour cream, grated parm.cheese, milk, snipped chives, salt, garlic salt, pepper, grated parm. cheese, paprika

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions

tomatoes, olive oil, garlic cloves, chopped, dried crushed red pepper, shredded roasted chicken breasts without skin (from purchased roast chicken), penne pasta, arugula leaves, crumbled feta cheese (about 3 oz)