Directions:
- In a large bowl, combine the first seven ingredients. Dip chicken in butter and then into crumb mixture. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400° for 20-25 minutes or until chicken is tender and juices run clear. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.14 Kcal (1541 kJ) | ||
| Calories from fat | 156.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 27% | |
|---|---|---|---|
| Cholesterol | 166.91mg | 56% | |
| Sodium | 1021.07mg | 43% | |
| Potassium | 694.84mg | 15% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 51.11g | 102% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 142.15 Kcal (595 kJ) | ||
| Calories from fat | 60.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 27% | |
|---|---|---|---|
| Cholesterol | 64.45mg | 56% | |
| Sodium | 394.26mg | 43% | |
| Potassium | 268.3mg | 15% | |
| Total Carbs | 1.48g | 1% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 19.73g | 102% | |
| Iron | 0.2mg | 2% | |
| Calcium | 45.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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