Broccli with Parm Cheese Recipe

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Broccli with Parm Cheese
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Ingredients:

  • 1 bunch(es) broccli
  • 3 tbsp butter
  • 1/2 cup parm cheese

Directions:

  1. Steam Broccli.
  2. Melt butter.
  3. Pour over Broccli.
  4. Sprinkle parm cheese over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.57 Kcal (1392 kJ)
Calories from fat 263.19 Kcal
% Daily Value*
Total Fat 29.24g 45%
Cholesterol 85.76mg 29%
Sodium 681.77mg 28%
Potassium 5.11mg 0%
Protein 20.2g 40%
Vitamin A 0.2mg 7%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 409.32 Kcal (1714 kJ)
Calories from fat 323.92 Kcal
% Daily Value*
Total Fat 35.99g 45%
Cholesterol 105.55mg 29%
Sodium 839.11mg 28%
Potassium 6.29mg 0%
Protein 24.86g 40%
Vitamin A 0.3mg 7%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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