Spinach and Artichoke Hashbrown Cups Recipe

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Ingredients:

Serving

1 (8 -10 oz) package frozen chopped spinach (thawed )
2 (12 oz) cans artichoke hearts, chopped
1 cup cream cheese ( either pre softened of whipped)
1 cup grated parmesan cheese
1/2 cup grated romano cheese
1/4 cup alfredo sauce
8 slices bacon (cooked and crumbled )
1 bunch green onion, chopped (enough for garnishing)
1 cup shredded italian cheese blend ( mozzarella , provolone , parm , romano , for spinach mixture)
1 (20 oz) bag simply potatoes shredded hash browns
1/2 tsp salt
1/2 tsp garlic
1/2 tsp pepper
1/2 cup shredded italian cheese blend ( mozzarella , provolone , parm , romano , for potato mixture)
2 tbsp olive oil
1 egg white

Directions:

Preheat oven to 350.
In a large mixing bowl or food processor mix together spinach, artichokes, cream cheese, alfredo sauce, grated parmesan, and grated romano.
Mix until all ingredients are fully incorporated with one and other.
Add salt and pepper to taste.
Set bowl aside.
In another large mixing bowl mix together hash browns, salt, pepper, garlic powder, shredded cheese, 2 tablespoons of olive oil and egg whites together.
Make sure that all ingredients are mixed well together.
Prepare a muffin tin with non stick cooking spray.
Fill each muffin compartment with the potato mixture. Make sure that the mixture covers the bottom and sides of each compartment leaving in nest like hole on the center for filling later.
Bake in preheated oven for 15 minutes of until golden or until desired crispiness is achieved.
Fill each cup with the spinach mixture.
Top each cup with Italian shredded cheese.
Bake for 7-12 minutes or until cheese is bubbling and golden brown.
Remove the cups from muffin pan.
Top with bacon and green onions.
Serve Hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.49 Kcal (1911 kJ)
Calories from fat	320 Kcal
		% Daily Value*
Total Fat	35.56g	55%
Cholesterol	108.49mg	36%
Sodium	1890.04mg	79%
Potassium	324.03mg	7%
Total Carbs	6.42g	2%
Sugars	1.3g	5%
Dietary Fiber	0.48g	2%
Protein	28.59g	57%
Vitamin C	1mg	2%
Iron	1.6mg	9%
Calcium	343.5mg	34%

Amount Per 100 g
Calories	359.11 Kcal (1504 kJ)
Calories from fat	251.74 Kcal
		% Daily Value*
Total Fat	27.97g	55%
Cholesterol	85.34mg	36%
Sodium	1486.86mg	79%
Potassium	254.9mg	7%
Total Carbs	5.05g	2%
Sugars	1.02g	5%
Dietary Fiber	0.37g	2%
Protein	22.49g	57%
Vitamin C	0.8mg	2%
Iron	1.2mg	9%
Calcium	270.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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