130 pam and chicken Recipes

  • Chicken enchiladas
    chicken breasts, cream of chicken soup and
    6 More
    chicken breasts, cream of chicken soup, fat free sour cream, mccormicks taco seasoning, la victoria green taco sauce, mexican blend cheese (shredded ), flour tortillas (whatever size you like), pam cooking spray
    30 min, 8 ingredients
  • Chicken Pumpkin Chili
    pam cooking spray, garlic clove, minced and
    15 More
    pam cooking spray, garlic clove, minced, jalapeno pepper, minced, onion, chopped, green pepper, chopped, red peppers or 1/2 cup yellow pepper, chopped, pumpkin puree, low sodium chicken broth or 1/4-1/2 cup water, no-salt-added diced tomatoes, chili powder, crushed red pepper flakes, cayenne pepper, black pepper, adobo seasoning or 1 tsp cumin, lime juice, fresh cilantro, chicken breasts, cooked and shredded
    40 min, 17 ingredients
  • Oven Baked Cheez-It Chicken Tenders
    cheez-it crackers (or similar, small cheddar flavored cra... and
    4 More
    cheez-it crackers (or similar, small cheddar flavored crackers), eggs, water, nonstick cooking spray (such as pam ), chicken tenders (or boneless skinless breasts, cut into strips)
    30 min, 5 ingredients
  • Easy General Tso's Chicken
    chicken broth, canned and
    11 More
    chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes (for spicy chicken, use sparingly if you don tsp like too much spice), boneless skinless chicken breasts (uncooked, cut into 1-inch cubes ), rice (2 servings, prepared )
    20 min, 12 ingredients
  • Pam's African Chicken Stew
    olive oil and
    11 More
    olive oil, boneless skinless chicken breast halves, cut into strips, onion, chopped, garlic cloves, chopped, sweet potato, peeled and cubed, ground cumin, ground coriander, red pepper flakes, chicken broth, salt and pepper, garbanzo beans, undrained, peanut butter
    50 min, 12 ingredients
  • Cashew Chicken with Vegetables
    low sodium soy sauce, garlic, minced, fresh ginger, grated and
    7 More
    low sodium soy sauce, garlic, minced, fresh ginger, grated, spray pam (olive oil cooking spray if you can find it), shredded carrots, broccoli florets, onion, chopped, low sodium chicken broth, unsalted raw cashews, toasted and chopped, dry quinoa (cooked )
    11 ingredients
  • Cotton Bowl Chicken With Peppers and Corn Chips
    chicken breasts, cooked, chopped and
    8 More
    chicken breasts, cooked, chopped, cream of chicken soup (or pepper jack soup), sour cream, green pepper, cored, seeded, chopped, roasted red peppers , strips or 1/2 cup pimiento, pieces, ortega mild green chilies, chopped, frito corn chips, colby-monterey jack cheese, shredded, pam cooking spray
    1 hour 30 min, 9 ingredients
  • Charlie Chicken
    chicken breast halves, lipton onion soup mix (2 packets) and
    6 More
    chicken breast halves, lipton onion soup mix (2 packets), water, nonstick cooking spray (pam, crisco etc.), brown and wild rice mix (uncle bens brown & wild rice mushroom recipe), water, butter, parsley
    1 hour 20 min, 8 ingredients
  • Chicken and Veggies in a Zesty Sweet & Sour Sauce Chicken and Veggies in a Zesty Sweet & Sour Sauce
    pam cooking spray, boneless skinless chicken breasts and
    12 More
    pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger
    30 min, 14 ingredients
  • Pam's Oven Fried Chicken Tenders Pam's Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    8 More
    chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil
    10 ingredients
  • Pam's 'Salad of My People' Asian Chicken -Dinner Salad Pam's 'Salad of My People' Asian Chicken -Dinner Salad
    chicken breast, boneless, skinless , cut into bite-sized ... and
    9 More
    chicken breast, boneless, skinless , cut into bite-sized pieces, lite soy sauce, peanut sauce, orange juice, romaine lettuce, iceberg lettuce, mandarin oranges, baby carrots, chopped, almonds, blanched , slivered, cucumber, sliced and quartered
    10 ingredients
  • Lower-Carb Chicken Enchiladas Lower-Carb Chicken Enchiladas
    chicken breasts, chicken broth and
    14 More
    chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray
    1 hour , 16 ingredients
  • Chicken Florentine/Divan Chicken Florentine/Divan
    whole chicken breasts (boneless, skinless - cooked and cu... and
    8 More
    whole chicken breasts (boneless, skinless - cooked and cut into bite-sized pieces), frozen cut spinach, thawed and squeezed (use broccoli for chicken divan), cooking spray (pam ), cream of mushroom soup, mayonnaise, lemon juice, curry powder, mild cheddar cheese, shredded, corn flakes
    1 hour 20 min, 9 ingredients
  • Bleu Baked Chicken and Rice Bleu Baked Chicken and Rice
    chicken thighs, blue cheese dressing (such as ken's) and
    11 More
    chicken thighs, blue cheese dressing (such as ken s), cooking spray (such as pam ), extra-virgin olive oil, divided, stalks celery, chopped and leaves reserved, onion, chopped, garlic, chopped, white rice, chicken broth, red wine vinegar, cajun seasoning blend (such as tony chachere s), or to taste, panko bread crumbs, parmesan-romano cheese blend
    1 hour 10 min, 13 ingredients
  • Asian Chicken Noodle Salad (For the Grill) Asian Chicken Noodle Salad (For the Grill)
    pam cooking spray, grilling spray and
    7 More
    pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing
    50 min, 8 ingredients
  • Chicken and Asparagus Strata (Brunch Casserole) Chicken and Asparagus Strata (Brunch Casserole)
    italian bread (break up into cubes) or 1 loaf french brea... and
    8 More
    italian bread (break up into cubes) or 1 loaf french bread (break up into cubes), eggs, milk, shredded swiss cheese, rotisserie-cooked chicken (picked off of the bone. i use only the breast, but you can use the whole chicken), asparagus, shallots, olive oil, pam cooking spray
    1 hour 10 min, 9 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients




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