189747 orange roughy sauteed olives capers Recipes
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olive oil, orange roughy fillets, chopped fresh parsley and6 Moreolive oil, orange roughy fillets, chopped fresh parsley, dry crushed red pepper, tomatoes, halved, kalamata olives or 1 cup other brine-cured black olives, whole, capers, garlic cloves, minced, sauvignon blanc wine36 min, 9 ingredients
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Grilled Lemon-lime Herb Orange Roughyorange roughy fillets, cilantro, chopped, capers, chopped and6 Moreorange roughy fillets, cilantro, chopped, capers, chopped, green onions, chopped, lemon, lime, garlic, diced fine, salt, pepper20 min, 9 ingredients
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Citrus Jerk Orange Roughyorange roughy fillets (each fillet should weight about 4 ... and7 Moreorange roughy fillets (each fillet should weight about 4 oz), jamaican jerk spice , plus, jamaican jerk spice, olive oil, orange marmalade, water, lemon juice, cracked pepper17 min, 8 ingredients
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Sauteed Fennel, Capers and Arugulaolive oil, fennel bulb, thinly sliced (about 3 cups) and5 Moreolive oil, fennel bulb, thinly sliced (about 3 cups), sliced leek (white and pale green parts only), chopped orange bell pepper, drained capers, brine-cured black olives (such as kalamata), pitted, thinly sliced, chopped fresh arugula leaves7 ingredients
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Orange Roughy Veracruzolive oil, onions, sliced, garlic, yellow bell peppers and4 Moreolive oil, onions, sliced, garlic, yellow bell peppers, mexican stewed tomatoes, orange roughy, garlic powder, red pepper, ground8 ingredients
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Orange Roughy With Roast Garlic Potato Crustorange roughy fillets, cut in half, russet potato, peeled and8 Moreorange roughy fillets, cut in half, russet potato, peeled, whole peeled garlic clove, olive oil, low-fat milk, grated lemon zest, fresh ground black pepper, salt, fresh tarragon leaves, minced, lemons (1 juiced, 1 cut in wedges for garnish )55 min, 10 ingredients
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Roughy Caribbean Grilled Almond Orange Roughyorange roughy fillets (6-8 oz each) and10 Moreorange roughy fillets (6-8 oz each), sliced almonds, toasted, yellow squash, sliced, butter or 4 tsp margarine, fresh lime juice, red bell pepper , cut into strips, grated lime rind, chopped fresh parsley, salt and pepper, aluminum foil, sheets (12 x 18 inches)30 min, 11 ingredients
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Roughy Glazed Broiled Orange Roughy Filletsorange roughy fillets (6 oz each), fresh lime juice and3 Moreorange roughy fillets (6 oz each), fresh lime juice, spicy tomato salsa, mayonnaise, plain nonfat yogurt24 min, 5 ingredients
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Orange Roughy with Wild Rice and Mushroomsorange roughy fillets and9 Moreorange roughy fillets, olive-oil flavored vegetable cooking spray, lemon juice, reduced-calorie margarine, melted, salt, paprika, pepper, sliced fresh mushrooms, instant wild rice, uncooked, canned no-salt-added chicken broth27 min, 10 ingredients
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Orange Roughy with Gremolada Bread Crumbsorange-roughy fillets, cut to make 4 pieces, salt and7 Moreorange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, dry white wine, olive oil, dry bread crumbs, garlic, minced, grated zest of 1 lemon, chopped fresh parsley9 ingredients
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Orange Roughy in Orange Sauceorange roughy fillet (mine was a little over 1/2 lb) and8 Moreorange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)20 min, 9 ingredients
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Orange Roughy W/ Mushrooms and White Wineorange roughy, paprika, salt, pepper, mushrooms and5 Moreorange roughy, paprika, salt, pepper, mushrooms, green onions, butter, dry white wine, sliced almonds, parmesan cheese10 ingredients
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Orange Roughy with Dill Sauceorange roughy fillets, low-fat mayonnaise, lemon juice and4 Moreorange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese7 ingredients
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Orange Roughy with Indian-Spiced Tomato Sauceorange roughy fillets or red snapper fillets (each about ... and5 Moreorange roughy fillets or red snapper fillets (each about 1/2 to 3/4 inch thick), garam masala, butter, diced tomatoes with mild green chilies, undrained, chopped fresh cilantro, plain yogurt6 ingredients
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