19 orange and salad with cardamom Recipes
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banana, sliced and10 Morebanana, sliced, apple, cored, quartered and sliced , do not peel (we like macs), grapefruit, peeled and cubed, orange sections , in pear juice or 1 (284 ml) can water, no sugar added, peaches, sliced , in pear juice or 1 (14 oz) can water, no sugar added, pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added, lime , juice of, ground cardamom, freshly grated nutmeg, salt, fat free sour cream20 min, 11 ingredients
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brown rice and21 Morebrown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds1 hour 30 min, 22 ingredients
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brown rice (uncooked ), water, coconut milk and18 Morebrown rice (uncooked ), water, coconut milk, dried apricots, chopped, dried cranberries (or raisins, currants or cherries), almonds, coconut flakes (unsweetened ), canola oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, fresh ginger, minced, garlic cloves, minced, ground cumin, curry powder (or more if you like it hot), ground cardamom, cinnamon, grated orange peel, grated lime peel, salt and pepper15 min, 21 ingredients
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tomatoes, chopped into 1/4-inch pieces, salt, divided and13 Moretomatoes, chopped into 1/4-inch pieces, salt, divided, ground ginger, ground coriander, ground cardamom, orange zest, orange juice, fresh lemon juice, chopped green salad olives, salmon fillets, freshly ground pepper, olive oil, red onion, halved and thinly sliced, chopped fresh mint, hot cooked couscous15 ingredients
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Orange, Date, and Endive Salad with Lemon-Cardamom Dressingcardamom seeds, toasted, low-fat buttermilk and11 Morecardamom seeds, toasted, low-fat buttermilk, extravirgin olive oil, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, belgian endive leaves, blood orange sections, sliced radishes, vertically sliced red onion, sliced pitted dates (about 5 whole ), chopped fresh mint13 ingredients
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Exotic Fruit Saladorange juice, cinnamon stick, vanilla pod, cardamom pods and8 Moreorange juice, cinnamon stick, vanilla pod, cardamom pods, sugar, grand marnier, arrowroot, melon, cubed, ripe mango, cubed, passion fruit , flesh scooped out, kiwi fruits, cubed, fresh blueberries10 min, 12 ingredients
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Ww Apple Yogurt Saladgreek yogurt or 1/4 cup low-fat sour cream and5 Moregreek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)15 min, 6 ingredients
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Pineapple Orange Rice Whipped Cream Saladcalrose brand raw white rice, pineapple juice and13 Morecalrose brand raw white rice, pineapple juice, orange juice, whipping cream, granulated sugar, vanilla, ground cardamom, ground aniseed, crushed pineapple , squeeze drained, mandarin oranges, drained, sweetened flaked coconut, kiwi fruits, sliced , then peeled (optional), bananas, sliced, lemon juice, nutmeg (optional)50 min, 15 ingredients
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Wild Rice Waldorf Saladwild rice, water, brown rice (preferably long grain) and12 Morewild rice, water, brown rice (preferably long grain), tart apple (crispen or g. smith), fresh lemon juice, bell pepper, seeded and diced (any color ), celery, diced, red onion, minced, currants or 1/2 cup raisins, toasted almonds or 1/4 cup slivered almonds or 1/4 cup walnuts, chopped, orange juice, pure maple syrup or 1 tbsp honey, ground coriander, ground cardamom, canola oil15 ingredients
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Rosy Maple Salad Dressingmaple syrup, honey, apple cider vinegar, canola oil and4 Moremaple syrup, honey, apple cider vinegar, canola oil, red pepper flakes, ground cardamom, blood orange, juiced (if you don tsp have blood oranges, you can substitute a regular orange. the dressing won tsp be a rosy cup), salt and pepper10 min, 8 ingredients
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Steeped Aromatic Fruit Saladsatsuma oranges or 4 clementines, peeled and segmented and8 Moresatsuma oranges or 4 clementines, peeled and segmented, pears, cored, peeled and quartered, mixed fruit (dates, figs, prunes and cranberries), caster sugar, cardamom pods, cinnamon stick, mint leaf, to serve, creme fraiche, to serve35 min, 9 ingredients
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Butter Mushroom Cottage Cheese and Sprouted Green Gram Saladcottage cheese, mushrooms, onions, chopped and19 Morecottage cheese, mushrooms, onions, chopped, tomatoes, chopped, ginger, garlic cloves, cashews, groundnuts, cumin seed, powdered, cinnamon, powdered, dried fenugreek leaves, powdered, green cardamoms, powdered, cornflour, butter, ghee, red chili powder, orange food coloring, turmeric powder, milk, yoghurt, salt1 hour , 22 ingredients
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