26 onion salad point Recipes
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prepared salsa, chopped red onion, chopped fresh cilantro and11 Moreprepared salsa, chopped red onion, chopped fresh cilantro, fresh lime juice, balsamic vinegar, dijon mustard, salt, boneless skinless chicken breast, olive oil, mixed salad greens, red bell pepper, seeded and thinly sliced, tomato, chopped, avocado, peeled and chopped20 min, 14 ingredients
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red bell peppers and13 Morered bell peppers, fresh green anaheim chilies (california or new mexico , or 1 green bell pepper), fresh jalapeno chilies, boneless skinless chicken breasts, salad oil, onion, thinly sliced, garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, dozen warm corn tortillas (6- or 7-in .) or 1 dozen low-fat flour tortillas (6- or 7-in.), lime wedge, nonfat sour cream , and salsa if desired10 min, 14 ingredients
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tuna (sundried tomato & basil sensations) and10 Moretuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray8 min, 11 ingredients
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Weight Watchers Spinach-Caramelized Onion Salad (1 Point)light stick butter, sweet onion, thinly sliced, salt and6 Morelight stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach31 min, 9 ingredients
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Mom's Potato Salad Points Friendlypotatoes, boiled and cubed, onion, chopped and7 Morepotatoes, boiled and cubed, onion, chopped, celery, chopped, fat-free miracle whip, sugar, yellow mustard, paprika, milk, vinegar1 hour , 9 ingredients
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4 Points Plus - Hg's Cowgirl Onion Ringsonion, fiber 1 original all-bran cereal and5 Moreonion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce35 min, 7 ingredients
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Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4lettuce (any 3- blend), spinach leaves, fuji apple and5 Morelettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)10 min, 8 ingredients
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Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Sereduced salt soy sauce, olive oil, lime juice and14 Morereduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat20 min, 17 ingredients
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Cous Cous Saladred onion (chopped ), ground coriander, ground cumin and8 Morered onion (chopped ), ground coriander, ground cumin, ginger, couscous, lemon juice, boiling water, dried apricots (chopped ), sweet red pepper (pointed diced), pistachios (or sunflower seeds roughly chopped), flat leaf parsley25 min, 12 ingredients
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Ww 4 Points - Jicama Saladavocado , pared and diced (about 1 oz) and10 Moreavocado , pared and diced (about 1 oz), freshly squeezed lime juice, divided, shredded pared jicama, plain low-fat yogurt, minced red onions, reduced-calorie mayonnaise, reduced-calorie mayonnaise, seeded and minced jalapeno pepper, salt, ground red pepper, lettuce leaves15 min, 11 ingredients
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Ww 2 Point Three Bean Saladgreen beans, canned, kidney beans, canned and5 Moregreen beans, canned, kidney beans, canned, garbanzo beans, canned (drained and rinsed ), garlic cloves (crushed ), red onion (finely sliced ), canola oil, red wine vinegar15 min, 7 ingredients
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Ww 5 Points Tropical Couscous Saladwater, salt, divided, uncooked whole wheat couscous and7 Morewater, salt, divided, uncooked whole wheat couscous, fresh lime juice, canola oil, ground cumin, mangoes, cubed, pineapple, chopped, fresh cilantro, chopped, red onion, chopped25 min, 10 ingredients
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Ww 5 Points South-Of-France Potato Saladuncooked small red potatoes , scrubbed and quartered and12 Moreuncooked small red potatoes , scrubbed and quartered, eggs, hard boiled, peeled and cut into 8 wedges, green beans , cut into bite sized pieces, white wine vinegar, dijon mustard, salt, pepper, olive oil, grape tomatoes, halved, red onion, sliced and quartered, black olives, pitted and sliced, capers, parsley, fresh and chopped45 min, 13 ingredients
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Ww 1 Point Weight Watchers Macaroni Saladwhole wheat elbow macaroni, fat-free mayonnaise and8 Morewhole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped25 min, 10 ingredients
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Ww 4 Points Marinated Portabella Feta Saladhoney mustard, chopped fresh basil and8 Morehoney mustard, chopped fresh basil, chopped shallots or 1 tbsp onion, maple syrup, red wine vinegar, olive oil, garlic clove, portabella mushrooms, stems removed, feta cheese, crumbled17 min, 10 ingredients
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