7991 one minute carb Recipes

flax seed meal, baking powder, stevia powder, cinnamon, egg, oil

minute steaks (if you don tsp see this cut of meat, ask the butcher), oil, for frying, salt, self-rising flour , for dredging, cream of mushroom soup, milk, mushrooms or 1/2 lb fresh , sliced, butter

boneless skinless chicken breasts, cream of chicken soup, water, minute rice, salt , to taste, pepper , to taste, chopped onion (optional)

butter, flax seed meal, baking powder, egg, artificial sweetener (i prefer splenda )

jalapeno chile or 1/2 chipotle chile in adobo, minced, red onion, peeled and root end removed, garlic, minced or pressed, fresh cilantro leaves, salt, ground black pepper, lime juice, ripe tomatoes, each cored and cut into eighths (about 3/4 lb) or 1 (14 oz) can diced tomatoes, drained

meat , cut into thin strips, oil, vegetables or fruit, water, uncooked minute white rice

egg, beaten well, vanilla, heavy cream or 1 tbsp half-and-half, cocoa, baking powder, softened butter

minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine

minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh

boneless skinless chicken breasts, cut into small cubes, pineapple tidbits , save juice (can also cut up pineapple pieces yourself), white vinegar, salt, garlic, sugar, minute rice, red pepper, chopped, yellow pepper, chopped

minute rice, uncooked, water, white fish fillet (halibut,cod,tilapia,pike,pickerel), diced tomatoes, undrained, zesty italian dressing, four-cheese italian cheese blend, shredded

self-rising flour, sugar, water, water, oil or 2 tsp melted margarine or 2 tsp applesauce, vanilla, cinnamon, brown sugar, oil or 1/4-1/2 tsp melted margarine, salt, oatmeal

fine sea salt, grapeseed oil, apricot kernel oil, avocado oil, macadamia nut oil, jojoba oil, vitamin e, drops essential oils (optional)

cake mix, any flavor, sugar-free gelatin mix, any flavor, eggs, vegetable oil, dutch-processed cocoa powder (optional)

tomato juice, heaping tbsp prepared horseradish, worcestershire sauce, hot sauce, lime, juiced, chopped fresh dill, celery heart ribs

ground beef, dry taco seasoning mix, minute rice, shredded cheddar cheese, shredded lettuce, tomato, chopped

sugar, oatmeal, milk, butter, cocoa, peanut butter, vanilla, nuts, chopped