One-Minute Microwave Mug Coffee Cake Recipe

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One-Minute Microwave Mug Coffee Cake
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Ingredients
11
Count
Nutrition
22
Calories
Total time
6
Minutes
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Ingredients:

  • 1 tbsp sugar
  • 1 tbsp water
  • 2 tsp water
  • 2 tsp oil or 2 tsp melted margarine or 2 tsp applesauce
  • 1/4 tsp vanilla
  • 1/8 tsp cinnamon
  • 1 1/4 tsp brown sugar
  • 1/4-1/2 tsp oil or 1/4-1/2 tsp melted margarine
  • 1 dash salt
  • 1 tbsp oatmeal

Directions:

  1. Mix dry ingredients for the batter, and add liquid ingredients.
  2. Mix streusel ingredients.
  3. Spray coffee mug with nonstick cooking spray. (Optional).
  4. Pour in half of the batter.
  5. Top with two thirds of the streusel.
  6. Spoon on the rest of the batter.
  7. Top with remaining streusel.
  8. Microwave for one minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.31 Kcal (93 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 41.91mg 2%
Potassium 4.89mg 0%
Total Carbs 3.08g 1%
Sugars 1.09g 4%
Dietary Fiber 0.12g 0%
Protein 0.3g 1%
Iron 0.1mg 1%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 306.25 Kcal (1282 kJ)
Calories from fat 118.81 Kcal
% Daily Value*
Total Fat 13.2g 1%
Sodium 575.34mg 2%
Potassium 67.07mg 0%
Total Carbs 42.26g 1%
Sugars 14.93g 4%
Dietary Fiber 1.69g 0%
Protein 4.05g 1%
Iron 1.9mg 1%
Calcium 112.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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