136823 omlet spinach feta and tomatoe Recipes

pizza crust (or 9 x 13 pan size), classico roasted garlic alfredo sauce (or your favorite alfredo sauce), chopped fresh garlic or 1 tsp garlic powder, frozen chopped spinach, thawed and cooked (zap in microwave), feta cheese, parmesan cheese, shredded mozzarella cheese, roma tomato, sliced thin, avocado, ripe, peeled and sliced lengthwise (optional)

frozen spinach, feta cheese, crumbled, eggs, lightly beaten, sun-dried tomato, chopped, black pepper, sheets frozen puff pastry, each sheet cut into 9 squares and defrosted, milk, for brushing

italian salad dressing, croissants, split, fresh baby spinach, plum tomato, thinly sliced, crumbled feta cheese

lean ground turkey, old fashioned oats, egg whites, frozen spinach, feta cheese, oats

raw spinach, feta cheese, garbanzo beans, canned, artichoke hearts, canned, black olives, canned, lemon juice, olive oil

warm water, active dry yeast, honey, olive oil, kosher salt, bread flour, whole wheat flour, fresh spinach, feta cheese, crumbled, olive oil, garlic clove, chopped (1/2 tsp minced garlic), oregano, ground black pepper, sea salt, nutmeg

frozen spinach, diced tomatoes, onion, chopped (optional), basil (optional) or 1 pinch oregano (optional), parmesan cheese, balsamic vinegar or red wine vinegar

olive oil, garlic cloves, minced, fresh spinach, diced tomatoes, drained and divided, sturdy white bread, cut in half, low-fat milk, salt, black pepper, eggs, shredded reduced-fat jarlsberg cheese

al fresco spinach & feta chicken sausage, romaine lettuce hearts, cut or torn into bite size pieces, cucumber, skinned and cut on diagonal, pitted kalamata olives, crumbled feta cheese, red onion, sliced into strips, tomatoes, cut into wedges, greek goddess salad dressing

tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter

flour tortilla, pasta sauce, spinach leaves, tomato, feta cheese, shredded mozzarella cheese

boneless skinless chicken breasts, baby spinach (about half of the bag), roma tomatoes, sliced, mushrooms, sliced without the stems, feta cheese, extra virgin olive oil (it can be greek, caesar anything you prefer) or 8 oz of your favorite vinaigrette dressing (it can be greek, caesar anything you prefer)

whole wheat flour, salt, butter or 3/4 cup margarine, plain yogurt, egg yolk, frozen chopped spinach, feta cheese, cottage cheese, scallions, chopped with tops included, olive oil, basil, garlic clove, black pepper, eggs, milk

fresh spinach, ripe tomatoes, butter, garlic clove peeled, freshly-grated nutmeg, salt, freshly ground black pepper

egg whites, egg yolk, white button mushrooms, chopped, spinach, feta cheese, extra virgin olive oil

orzo pasta, butter, extra virgin olive oil, cinnamon (preferably saigon or true ), baby spinach, feta cheese, crumbled, tomatoes, diced, parsley, chopped, sea salt & freshly ground black pepper