105 oil vinegar salad splenda Recipes

boneless skinless chicken breasts, medium size, rinsed and patted dry, egg white, lightly beaten, whole wheat flour, cayenne, butter, oil, salt & pepper, fresh spinach, leaves lettuce, cleaned and torn, feta cheese, crumbled, sweet onion , cleand sliced and rings separated, fresh blueberries, fresh strawberries, balsamic vinegar, light oil, tarragon, dried, splenda sugar substitute

baby spinach, rinsed again and dried thoroughly, button mushrooms , wiped clean and sliced thinly, mozzarella cheese, freshly grated for best taste and texture, canola oil, seasoned rice vinegar, sugar (or 1 packet splenda...this is what i do), salt, black pepper, egg, hard boiled, chopped (optional), bay shrimp (optional), bacon, cooked crispy and crumbled (optional)

head red cabbage (about 2 lb), chopped red onion, ice cubes, red wine vinegar, water, olive oil, salt, sugar, splenda sugar substitute, ground black pepper

splenda (or sugar ), vegetable oil, worchestershire sauce, red onion chopped finely, champagne or balsamic vinegar, ketchup

cooked shrimp (i use the pre-cooked kind ), red wine vinegar, dijon mustard, splenda sugar substitute or 1 1/2 tsp sugar, extra virgin olive oil, lettuce (i use red leaf ), your favorite salad vegetables , i use celery, cauliflower and a few slices of red onion

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion

fresh spinach or 10 cups torn salad greens, red onion, sliced strawberries, halved green grape (optional), mandarin orange segments (optional), chopped walnuts, poppy seed, sesame seeds, crushed pretzel (optional), sugar (or splenda ), minced onions, worcestershire sauce, paprika, salad oil, cider vinegar

head napa cabbage, sliced thin, head romaine lettuce, sliced thin, red pepper, diced, green onions, chopped (white and green part ), chicken-flavored ramen noodles , save 1 of the seasoning packets and throw 1 away, onion, sesame seeds, melted butter, salad oil, red wine vinegar, sugar (can use substitute like splenda ), salt, garlic powder, pepper

great northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed

head napa cabbage, shredded, scallions, chopped, almonds, dry roasted sunflower seeds, sugar or 2 tbsp splenda blend for baking, salt, pepper, rice vinegar, salad oil, onion powder, garlic powder

shallot, peeled, red wine vinegar, olive oil, sugar (or splenda ), dijon mustard, salt, black pepper, herb salad dressing mix

catsup, olive oil, vinegar, sugar (or splenda ) to taste, celery seeds (+ -), mustard seeds (+ -), bay leaves, garlic powder (or minced garlic), salt and pepper, to taste, if desired

sugar or splenda, red wine vinegar, garlic powder, salt, pepper, canola oil

vinegar, vegetable oil, onion, chopped, garlic cloves, minced, salt , to taste, pepper, sugar or 1 tsp splenda substitute, basil, crumbled, oregano, carrots, sliced and cooked, artichoke hearts, drained and quartered, morels, halved, black olives, halved, sweet red pepper, chopped

canola oil or 1 cup olive oil, catsup, vinegar, worcestershire sauce, sugar or 1/2-3/4 cup splenda substitute (for baking) or 4 -5 tsp equal substitute, salt, onion, minced

green cabbage (shredded or sliced thin), red cabbage (shredded or sliced thin), soy sauce, oil, white vinegar, sugar substitute (i use splenda , you can also use real sugar), scallion (3 stalks green onions, white and green part sliced), almonds (sliced ), sesame seeds, sesame oil

frozen peas, cooked rice , according to directions, diced ham or 1 (6 oz) can small shrimp, celery, chopped, green onion, chopped, salad oil, soy sauce, curry powder, vinegar, salt, celery seed, white sugar (or 2 splenda quick packs ), toasted slivered almonds, accent seasoning, if desired (msg )