Directions:
- I use a canning jar to mix this in - fill the jar 1/3 with catsup, 1/3 olive oil and 1/3 vinegar (I normally add two of these ingredients then add the sugar and spices, then the final ingredient- it just gives you more room to stir it a little before you have it all in the jar.)
- This keeps in the frig and make sure you set it out about 30 minutes before serving and shake real well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.46 Kcal (203 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Sodium | 8.98mg | 0% | |
| Potassium | 139.69mg | 3% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 387.69 Kcal (1623 kJ) | ||
| Calories from fat | 137.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 3% | |
|---|---|---|---|
| Sodium | 71.83mg | 0% | |
| Potassium | 1117.54mg | 3% | |
| Total Carbs | 54.57g | 2% | |
| Sugars | 2.91g | 1% | |
| Dietary Fiber | 10.85g | 5% | |
| Protein | 19.18g | 5% | |
| Vitamin C | 7.4mg | 2% | |
| Iron | 17mg | 12% | |
| Calcium | 547.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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