Directions:
- Be careful not to overcook rice.
- I have used both minute rice and long grain.
- Toss salad ingredients together and refrigerate long enough to let peas thaw.
- Beginning with salad oil ingredient, mix all dressing ingredients and let sit for an hour at room temperature or longer.
- Stir dressing well and dress salad just before serving, mix well.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.55 Kcal (789 kJ) | ||
| Calories from fat | 120.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 482.57mg | 20% | |
| Potassium | 151.37mg | 3% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 203.19 Kcal (851 kJ) | ||
| Calories from fat | 130.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 21% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 1% | |
| Sodium | 520.04mg | 20% | |
| Potassium | 163.12mg | 3% | |
| Total Carbs | 14.87g | 5% | |
| Sugars | 5g | 19% | |
| Dietary Fiber | 2.48g | 9% | |
| Protein | 4.38g | 8% | |
| Vitamin C | 3.4mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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